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Grapeseed oil

From Simple English Wikipedia, the free encyclopedia
Grapeseed oil from Trader Joe's

Grapeseed oil (also known as Grape oil or Grape seed oil) is an oil commonly made as a byproduct of making wine. It is made from the fats of grape seeds and is commonly used as a cooking oil with a smoke point of 216 °C (421 °F).[1][2][3]

Production

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Grapeseed oil is commonly made in regions that make a lot of wine, like the Mediterranean Sea.[4]

Composition

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Grapeseed oil is 10.5% saturated fat, 14.3% monounsaturated fat, and 74.7% polyunsaturated fat, mostly linoleic acid.[5]

References

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  1. Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of Supercritical Fluid Consecutive Extractions of Fatty Acids and Polyphenols from Vitis Vinifera Grape Wastes". Journal of Food Science. 80 (1): E101–E107. doi:10.1111/1750-3841.12715. PMID 25471637.
  2. Bewley, J. Derek; Black, Michael; Halmer, Peter (2006). The encyclopedia of seeds: science, technology and uses. CABI. ISBN 978-0-85199-723-0.
  3. Garavaglia, Juliano; Markoski, Melissa M.; Oliveira, Aline; Marcadenti, Aline (2016-08-16). "Grape Seed Oil Compounds: Biological and Chemical Actions for Health". Nutrition and Metabolic Insights. 9: 59–64. doi:10.4137/NMI.S32910. ISSN 1178-6388. PMC 4988453. PMID 27559299.
  4. Bewley, J. Derek; Black, Michael; Halmer, Peter (2006). The encyclopedia of seeds: science, technology and uses. CABI. ISBN 978-0-85199-723-0.
  5. Kamel, Basil S.; Dawson, H.; Kakuda, Y. (1 May 1985). "Characteristics and composition of melon and grape seed oils and cakes". Journal of the American Oil Chemists' Society. 62 (5): 881–883. doi:10.1007/BF02541750. ISSN 0003-021X. S2CID 89786055.[permanent dead link]