Cognitive and emotional ability are relevant during sport assessments and decision-making. This s... more Cognitive and emotional ability are relevant during sport assessments and decision-making. This study explored the impact of vigilance, perceived effort, and mood state of DanceSport adjudicators during a High Level Competition. Thereby, seven international adjudicators completed Borg’s Rate of Perceived Exertion (RPE) Scale, BRUMS questionnaire, and Attentional Task (Psychomotor Vigilance Task - PVT) before and after a dance competition. The results indicated differences in RPEs ( p = .05) with a high RPE after competition (pre competition M = 9.14, SD = 2.67 and post competition M = 13.71, SD = 3.30). Furthermore, their mood tension and vigor, resulted negatively affected after competition. Moreover, younger adjudicators produced more anticipations than older ones to the reaction to external stimuli. In conclusion, DanceSport competitions entail physical, emotional, and cognitive changes that could affect the quality of decisions while judging.
This study aimed to describe the response of heart rate (HR) and the subjective rating of perceiv... more This study aimed to describe the response of heart rate (HR) and the subjective rating of perceived exertion (RPE) during a simulated DanceSport competition. The mean and maximum HR of 18 dancers of the highest level were evaluated during a simulated DanceSport competition consisting of 5 Latin dances. RPE values were recorded immediately after each dance. The dances were ranked as follows according to the mean HR (samba [165.3 ± 16.3 bpm] < rumba bolero [176.9 ± 9.9 bpm] < cha-cha-chá [179.1 ± 11.4 bpm] = paso doble [182.5 ± 12.5 bpm] = jive [184.3 ± 11.4 bpm]); maximum HR (samba [185.6 ± 8.9 bpm] = rumba bolero [187.0 ± 9.1 bpm] < cha-cha-chá [190.1 ± 8.0 bpm] = paso doble [191.4 ± 9.0 bpm] < jive [194.2 ± 8.1 bpm]); and RPE (rumba bolero [5.22 ± 1.40] < samba [6.42 ± 2.06] = cha-cha-chá [6.78 ± 1.31] = paso doble [7.39 ± 1.04] < jive [8.33 ± 0.91]). The only significant correlation between RPE and HR values was observed for the maximum HR during the first dance ...
mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impac... more mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impact of exercise on emotions and moods. Specifically, positive mood appears to improve performance by helping athletes to maximally use their skills and promoting a more enjoyable practice. Although BRUMS has been translated to some languages, to our knowledge, a validated Spanish version does not yet exist. Material and Methods: The main purpose, therefore, of this study was to determine the factorial validity of the BRUMS for use with a Spanish sample. A total of 757 (aged between18-65 years) women and men completed the BRUMS. As secondary aims we evaluated overall mood state differences between (a) sporting and non-sporting populations and (b) male and female participants. Results and Discussion: The results showed that a Spanish version of BRUMS is a valuable measure of mood states in adult Spanish-speakers. However, results suggest that a shorter version better fits the six factors. In...
Cognitive and emotional ability are relevant during sport assessments and decision-making. This s... more Cognitive and emotional ability are relevant during sport assessments and decision-making. This study explored the impact of vigilance, perceived effort, and mood state of DanceSport adjudicators during a High Level Competition. Thereby, seven international adjudicators completed Borg’s Rate of Perceived Exertion (RPE) Scale, BRUMS questionnaire, and Attentional Task (Psychomotor Vigilance Task - PVT) before and after a dance competition. The results indicated differences in RPEs ( p = .05) with a high RPE after competition (pre competition M = 9.14, SD = 2.67 and post competition M = 13.71, SD = 3.30). Furthermore, their mood tension and vigor, resulted negatively affected after competition. Moreover, younger adjudicators produced more anticipations than older ones to the reaction to external stimuli. In conclusion, DanceSport competitions entail physical, emotional, and cognitive changes that could affect the quality of decisions while judging.
Dancers are subjected to high-intensity workouts when they practice dancesport, and according to ... more Dancers are subjected to high-intensity workouts when they practice dancesport, and according to the literature, they are prone to injury, primarily of the lower limbs. The purpose of this study was to determine whether differences exist in relative activation amplitudes for dancers involved in dancesport due to muscle, gender, and type of dance. Measurements were carried out using surface electromyography equipment during the choreography of a performance in the following leg muscles: rectus femoris, biceps femoris, tibialis anterior, and gastrocnemius medialis. Eight couples of active dancesport athletes (aged 20.50±2.75 yrs) were analyzed. Significant gender differences were found in rumba in the tibialis anterior (p≤0.05) and gastrocnemius medialis (p≤0.05). Based on the different activations, it is possible to establish possible mechanisms of injury, as well as tools for preventing injuries and improving sports performance.
Introduction: The Brunel Mood Scale (BRUMS) is one of the most widely used tools for measuring mo... more Introduction: The Brunel Mood Scale (BRUMS) is one of the most widely used tools for measuring mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impact of exercise on emotions and moods. Specifically, positive mood appears to improve performance by helping athletes to maximally use their skills and promoting a more enjoyable practice. Although BRUMS has been translated to some languages, to our knowledge, a validated Spanish version does not yet exist. Materials and Method: The main purpose, therefore, of this study was to determine the factorial validity of the BRUMS for use with a Spanish sample. A total of 757 (aged between18-65 years) women and men completed the BRUMS. As secondary aims we evaluated overall mood state differences between (a) sporting and non-sporting populations and (b) male and female participants. Results and Discussion: The results showed that a Spanish version of BRUMS is a valuable measure of mood states in adult Spanish-speakers. However, results suggest that a shorter version better fits the six factors. Interestingly we found significant differences between both non-sporting/sporting groups and between women/men. Results are discussed in relation to previous works on sport performance and gender differences.
We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory f... more We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory fitness, body mass index (BMI), and vigilance performance in an adult obese population. We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical e...
Resumen Introducción: son escasos los estudios sobre el motoci-clismo profesional. Objetivo: el o... more Resumen Introducción: son escasos los estudios sobre el motoci-clismo profesional. Objetivo: el objetivo de este trabajo es analizar los hábitos de entrenamiento de 18 mujeres piloto de nivel internacional y sus antecedentes deportivos, historial mé-dico de lesiones y dolencias. Método: los datos se recogieron a través de un ins-trumento diseñado de 20 ítems para mujeres piloto. Se registró información sobre la edad, nivel deportivo en deportes de motor, frecuencia, duración y tipo de entre-namiento, lesiones y dolor muscular. Resultados: los resultados muestran que, a pesar de las pocas horas de entrenamiento, las piloto conciben que tienen un estado físico normal o incluso bueno. Es lla-mativa la ausencia de entrenamiento mental o táctico y la falta de controles y revisiones médicas. Se encontraron correlaciones positivas en variables relacionadas con el dolor. Conclusiones: el motociclismo requiere un entrena-miento específico, controlado y planificado, así como un seguimiento médico y dietético a través de un equipo de entrenamiento multidisciplinario. Abstract Introduction: there are few studies about the professional Motorcycle. Objective: the aim of this work is to analyze the training habits of 18 female motorcyclists of international level and to know the history about the practice of sport, the medical history of injuries and their ailments. Method: data collection was performed using a 20-item instrument designed for women riders. It was collected about age, performance level of motor sport, frequency, duration and type of training, injuries and muscle pain. Results: the results show that despite a few hours of training, the riders conceived that they have a normal or even a good physical condition. Particularly striking are the absence of mental or tactical training and the lack of medical checks and reviews. Positive correlations were found in the variables of pain. Conclusions: the motorcycling requires a specific, controlled and planned training and medical monitoring and dietetic through multidisciplinary team training.
La obesidad es una enfermedad sistémica, crónica y multicausal que afecta a todas las edades, sex... more La obesidad es una enfermedad sistémica, crónica y multicausal que afecta a todas las edades, sexos y condiciones sociales. Las alteraciones a nivel músculo-esquelético son evidentes, repercutiendo en estructuras óseas, articulares y desencadenando enfermedades que conllevan un incremento destacado en el gasto sanitario. El objetivo del estudio fue comparar el efecto de dos programas de actividad física basado en actividades rítmicas con control nutricional (PIAFARC). El programa de actividad física tuvo una duración de 8 meses para cada uno de los dos estudios y se aplicó a dos muestras de 34 adultos obesos. Se midieron variables de condición física y densitometría. Los resultados de la comparativa muestran diferencias significativas para el equilibrio (p=0,018) y la fuerza en piernas (p=0,045) a favor del PIAFARC1 y PIAFARC2 respectivamente.
Introduction: Currently there is a growing trend in the prevalence of overweight and obesity. Thi... more Introduction: Currently there is a growing trend in the prevalence of overweight and obesity. This increased prevalence trend leads to an increase in the costs of health care. Objective: The aim of the present study was to analyze the effects on physical fitness and bone mineral density through an intervention program of physical activity based on rhythmic and choreographic activities in an overweight and obese population. Method: An 8-month physical activity based on rhythmic and choreographic activities was conducted in overweight and obese people. Thirty-four participants aged 50.43 ± 10.57 with a body mass index (BMI) 38.37 ± 4.82 took part in the physical activity program. This study assesses the effects of fitness, percentage of body fat and bone mineral density (BMD). Results: After an 8-month physical activity intervention program based on rhythmic and choreographic activities , significant differences were found in: percentage of body fat (p = 0.004), aerobic capacity (p = 0.023), flexibility of the lower limbs (flexibility in the right leg p = 0.029 and left leg p = 0.002), balance (p < 0.001), strength in lower limbs (p = 0..003) and strength in upper limbs (p < 0.001). Besides that, significant differences were found in parameters related with BMD such as T-Score (p = 0.025) and Z-Score (p = 0.012), Bone Quality Index (BQI) (p = 0.026) and an increase in Broadband Ultrasound At-tenuation (BUA) although not a statistically significant one (p = 0.939). Conclusions: These findings suggest that a physical activity program based on rhythmic and choreographic activities can act as a preventive method of mobility and fragility, as well as preventing bone loss.
Validity of bodily-rhythmic coordination field test for obese people. J. Hum. Sport Exerc., 10(2)... more Validity of bodily-rhythmic coordination field test for obese people. J. Hum. Sport Exerc., 10(2), pp.629-637. Coordination is one of the most important skills in humans' relationship with the environment, alongside others such as endurance, strength, flexibility, and memory. However, despite there are many tools to measure these latter functional capabilities, the assessment of rhythmic coordination tests require sophisticated and expensive materials, or are specific to certain forms of dance. The purpose of this study is to show a new test for measuring rhythmic coordination in any person, in order to prove its validity and usefulness in the field of physical activity and health. Methods: Twenty women obese participants aged 50.63 ± 11.48 with body mass index (BMI) 38.61 ± 5.19 participated in this study. The test procedures were developed in a square circuit. The test was video recorded with a fixed camera for post-hoc observation purposes. A binary subdivision music track was chose (due to the simplicity beat) and the basic motor skill march was performed in which arms-legs-time musical coordination is important. Results: The results showed a moderate to good reliability and validity for the rhythmic-bodily coordination. These results show that observers had good accuracy in observing and evaluating the rhythmic-bodily coordination. Conclusion: The results obtained show that this test is presented as an objective, valid and reliable tool to assess the rhythmic-bodily coordination for people with obesity.
We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory f... more We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory fitness, body mass index (BMI), and vigilance performance in an adult obese population. We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical evidence to the field that investigates the benefits of physical activity intervention on cognitive processes in obese population.
Cognitive and emotional ability are relevant during sport assessments and decision-making. This s... more Cognitive and emotional ability are relevant during sport assessments and decision-making. This study explored the impact of vigilance, perceived effort, and mood state of DanceSport adjudicators during a High Level Competition. Thereby, seven international adjudicators completed Borg’s Rate of Perceived Exertion (RPE) Scale, BRUMS questionnaire, and Attentional Task (Psychomotor Vigilance Task - PVT) before and after a dance competition. The results indicated differences in RPEs ( p = .05) with a high RPE after competition (pre competition M = 9.14, SD = 2.67 and post competition M = 13.71, SD = 3.30). Furthermore, their mood tension and vigor, resulted negatively affected after competition. Moreover, younger adjudicators produced more anticipations than older ones to the reaction to external stimuli. In conclusion, DanceSport competitions entail physical, emotional, and cognitive changes that could affect the quality of decisions while judging.
This study aimed to describe the response of heart rate (HR) and the subjective rating of perceiv... more This study aimed to describe the response of heart rate (HR) and the subjective rating of perceived exertion (RPE) during a simulated DanceSport competition. The mean and maximum HR of 18 dancers of the highest level were evaluated during a simulated DanceSport competition consisting of 5 Latin dances. RPE values were recorded immediately after each dance. The dances were ranked as follows according to the mean HR (samba [165.3 ± 16.3 bpm] < rumba bolero [176.9 ± 9.9 bpm] < cha-cha-chá [179.1 ± 11.4 bpm] = paso doble [182.5 ± 12.5 bpm] = jive [184.3 ± 11.4 bpm]); maximum HR (samba [185.6 ± 8.9 bpm] = rumba bolero [187.0 ± 9.1 bpm] < cha-cha-chá [190.1 ± 8.0 bpm] = paso doble [191.4 ± 9.0 bpm] < jive [194.2 ± 8.1 bpm]); and RPE (rumba bolero [5.22 ± 1.40] < samba [6.42 ± 2.06] = cha-cha-chá [6.78 ± 1.31] = paso doble [7.39 ± 1.04] < jive [8.33 ± 0.91]). The only significant correlation between RPE and HR values was observed for the maximum HR during the first dance ...
mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impac... more mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impact of exercise on emotions and moods. Specifically, positive mood appears to improve performance by helping athletes to maximally use their skills and promoting a more enjoyable practice. Although BRUMS has been translated to some languages, to our knowledge, a validated Spanish version does not yet exist. Material and Methods: The main purpose, therefore, of this study was to determine the factorial validity of the BRUMS for use with a Spanish sample. A total of 757 (aged between18-65 years) women and men completed the BRUMS. As secondary aims we evaluated overall mood state differences between (a) sporting and non-sporting populations and (b) male and female participants. Results and Discussion: The results showed that a Spanish version of BRUMS is a valuable measure of mood states in adult Spanish-speakers. However, results suggest that a shorter version better fits the six factors. In...
Cognitive and emotional ability are relevant during sport assessments and decision-making. This s... more Cognitive and emotional ability are relevant during sport assessments and decision-making. This study explored the impact of vigilance, perceived effort, and mood state of DanceSport adjudicators during a High Level Competition. Thereby, seven international adjudicators completed Borg’s Rate of Perceived Exertion (RPE) Scale, BRUMS questionnaire, and Attentional Task (Psychomotor Vigilance Task - PVT) before and after a dance competition. The results indicated differences in RPEs ( p = .05) with a high RPE after competition (pre competition M = 9.14, SD = 2.67 and post competition M = 13.71, SD = 3.30). Furthermore, their mood tension and vigor, resulted negatively affected after competition. Moreover, younger adjudicators produced more anticipations than older ones to the reaction to external stimuli. In conclusion, DanceSport competitions entail physical, emotional, and cognitive changes that could affect the quality of decisions while judging.
Dancers are subjected to high-intensity workouts when they practice dancesport, and according to ... more Dancers are subjected to high-intensity workouts when they practice dancesport, and according to the literature, they are prone to injury, primarily of the lower limbs. The purpose of this study was to determine whether differences exist in relative activation amplitudes for dancers involved in dancesport due to muscle, gender, and type of dance. Measurements were carried out using surface electromyography equipment during the choreography of a performance in the following leg muscles: rectus femoris, biceps femoris, tibialis anterior, and gastrocnemius medialis. Eight couples of active dancesport athletes (aged 20.50±2.75 yrs) were analyzed. Significant gender differences were found in rumba in the tibialis anterior (p≤0.05) and gastrocnemius medialis (p≤0.05). Based on the different activations, it is possible to establish possible mechanisms of injury, as well as tools for preventing injuries and improving sports performance.
Introduction: The Brunel Mood Scale (BRUMS) is one of the most widely used tools for measuring mo... more Introduction: The Brunel Mood Scale (BRUMS) is one of the most widely used tools for measuring mood states in sporting contexts. The BRUMS has also proven to be useful for evaluating the impact of exercise on emotions and moods. Specifically, positive mood appears to improve performance by helping athletes to maximally use their skills and promoting a more enjoyable practice. Although BRUMS has been translated to some languages, to our knowledge, a validated Spanish version does not yet exist. Materials and Method: The main purpose, therefore, of this study was to determine the factorial validity of the BRUMS for use with a Spanish sample. A total of 757 (aged between18-65 years) women and men completed the BRUMS. As secondary aims we evaluated overall mood state differences between (a) sporting and non-sporting populations and (b) male and female participants. Results and Discussion: The results showed that a Spanish version of BRUMS is a valuable measure of mood states in adult Spanish-speakers. However, results suggest that a shorter version better fits the six factors. Interestingly we found significant differences between both non-sporting/sporting groups and between women/men. Results are discussed in relation to previous works on sport performance and gender differences.
We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory f... more We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory fitness, body mass index (BMI), and vigilance performance in an adult obese population. We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical e...
Resumen Introducción: son escasos los estudios sobre el motoci-clismo profesional. Objetivo: el o... more Resumen Introducción: son escasos los estudios sobre el motoci-clismo profesional. Objetivo: el objetivo de este trabajo es analizar los hábitos de entrenamiento de 18 mujeres piloto de nivel internacional y sus antecedentes deportivos, historial mé-dico de lesiones y dolencias. Método: los datos se recogieron a través de un ins-trumento diseñado de 20 ítems para mujeres piloto. Se registró información sobre la edad, nivel deportivo en deportes de motor, frecuencia, duración y tipo de entre-namiento, lesiones y dolor muscular. Resultados: los resultados muestran que, a pesar de las pocas horas de entrenamiento, las piloto conciben que tienen un estado físico normal o incluso bueno. Es lla-mativa la ausencia de entrenamiento mental o táctico y la falta de controles y revisiones médicas. Se encontraron correlaciones positivas en variables relacionadas con el dolor. Conclusiones: el motociclismo requiere un entrena-miento específico, controlado y planificado, así como un seguimiento médico y dietético a través de un equipo de entrenamiento multidisciplinario. Abstract Introduction: there are few studies about the professional Motorcycle. Objective: the aim of this work is to analyze the training habits of 18 female motorcyclists of international level and to know the history about the practice of sport, the medical history of injuries and their ailments. Method: data collection was performed using a 20-item instrument designed for women riders. It was collected about age, performance level of motor sport, frequency, duration and type of training, injuries and muscle pain. Results: the results show that despite a few hours of training, the riders conceived that they have a normal or even a good physical condition. Particularly striking are the absence of mental or tactical training and the lack of medical checks and reviews. Positive correlations were found in the variables of pain. Conclusions: the motorcycling requires a specific, controlled and planned training and medical monitoring and dietetic through multidisciplinary team training.
La obesidad es una enfermedad sistémica, crónica y multicausal que afecta a todas las edades, sex... more La obesidad es una enfermedad sistémica, crónica y multicausal que afecta a todas las edades, sexos y condiciones sociales. Las alteraciones a nivel músculo-esquelético son evidentes, repercutiendo en estructuras óseas, articulares y desencadenando enfermedades que conllevan un incremento destacado en el gasto sanitario. El objetivo del estudio fue comparar el efecto de dos programas de actividad física basado en actividades rítmicas con control nutricional (PIAFARC). El programa de actividad física tuvo una duración de 8 meses para cada uno de los dos estudios y se aplicó a dos muestras de 34 adultos obesos. Se midieron variables de condición física y densitometría. Los resultados de la comparativa muestran diferencias significativas para el equilibrio (p=0,018) y la fuerza en piernas (p=0,045) a favor del PIAFARC1 y PIAFARC2 respectivamente.
Introduction: Currently there is a growing trend in the prevalence of overweight and obesity. Thi... more Introduction: Currently there is a growing trend in the prevalence of overweight and obesity. This increased prevalence trend leads to an increase in the costs of health care. Objective: The aim of the present study was to analyze the effects on physical fitness and bone mineral density through an intervention program of physical activity based on rhythmic and choreographic activities in an overweight and obese population. Method: An 8-month physical activity based on rhythmic and choreographic activities was conducted in overweight and obese people. Thirty-four participants aged 50.43 ± 10.57 with a body mass index (BMI) 38.37 ± 4.82 took part in the physical activity program. This study assesses the effects of fitness, percentage of body fat and bone mineral density (BMD). Results: After an 8-month physical activity intervention program based on rhythmic and choreographic activities , significant differences were found in: percentage of body fat (p = 0.004), aerobic capacity (p = 0.023), flexibility of the lower limbs (flexibility in the right leg p = 0.029 and left leg p = 0.002), balance (p < 0.001), strength in lower limbs (p = 0..003) and strength in upper limbs (p < 0.001). Besides that, significant differences were found in parameters related with BMD such as T-Score (p = 0.025) and Z-Score (p = 0.012), Bone Quality Index (BQI) (p = 0.026) and an increase in Broadband Ultrasound At-tenuation (BUA) although not a statistically significant one (p = 0.939). Conclusions: These findings suggest that a physical activity program based on rhythmic and choreographic activities can act as a preventive method of mobility and fragility, as well as preventing bone loss.
Validity of bodily-rhythmic coordination field test for obese people. J. Hum. Sport Exerc., 10(2)... more Validity of bodily-rhythmic coordination field test for obese people. J. Hum. Sport Exerc., 10(2), pp.629-637. Coordination is one of the most important skills in humans' relationship with the environment, alongside others such as endurance, strength, flexibility, and memory. However, despite there are many tools to measure these latter functional capabilities, the assessment of rhythmic coordination tests require sophisticated and expensive materials, or are specific to certain forms of dance. The purpose of this study is to show a new test for measuring rhythmic coordination in any person, in order to prove its validity and usefulness in the field of physical activity and health. Methods: Twenty women obese participants aged 50.63 ± 11.48 with body mass index (BMI) 38.61 ± 5.19 participated in this study. The test procedures were developed in a square circuit. The test was video recorded with a fixed camera for post-hoc observation purposes. A binary subdivision music track was chose (due to the simplicity beat) and the basic motor skill march was performed in which arms-legs-time musical coordination is important. Results: The results showed a moderate to good reliability and validity for the rhythmic-bodily coordination. These results show that observers had good accuracy in observing and evaluating the rhythmic-bodily coordination. Conclusion: The results obtained show that this test is presented as an objective, valid and reliable tool to assess the rhythmic-bodily coordination for people with obesity.
We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory f... more We aim to analyze the effects of an 8-month physical activity intervention on cardiorespiratory fitness, body mass index (BMI), and vigilance performance in an adult obese population. We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical evidence to the field that investigates the benefits of physical activity intervention on cognitive processes in obese population.
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We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical evidence to the field that investigates the benefits of physical activity intervention on cognitive processes in obese population.
We conducted an 8-month physical activity intervention based on dance and rhythmic activities. The weekly frequency was 2 sessions of 1 hr per day. Training sessions were divided into 3 phases: a 10-min warm-up, 40 min of dance and rhythmic activities, and 10 min to cool-down. To assess cardiorespiratory fitness, participants performed a modified version of the 6-min walk test from the Senior Fitness Test battery (Larsson & Mattsson, 2001; Rikli & Jones, 1999). Vigilance performance was measured by means of the psychomotor vigilance task (PVT). Two measurements were performed immediately before and after the intervention. The results revealed that participants improved their cardiorespiratory fitness, BMI, and vigilance performance after the intervention. All in all, findings contribute new empirical evidence to the field that investigates the benefits of physical activity intervention on cognitive processes in obese population.