DOI: 10.1111/eci.12298
REVIEW
Effectiveness of individual-focused interventions to
prevent chronic disease
Sara Saeed*, Mohammad Golfam*, Reed F. Beall*,†, Fredrick D. Ashbury‡,§,¶,**, Lyle J. Palmer‡,††,‡‡,§§ and
Julian Little*
*
Department of Epidemiology and Community Medicine, †Institute of Population Health, University of Ottawa, Ottawa, ON,
Canada, ‡Dalla Lana School of Public Health, University of Toronto, Toronto, ON, Canada, §Illawarra Medical Health Research
Institute, University of Wollongong, Wollongong, NSW, Australia, ¶Division of Preventive Oncology, University of Calgary,
Calgary, AB, Canada, **Intelligent Improvement Consultants, Inc., Toronto, ON, Canada, ††School of Translational Health
Science, University of Adelaide, Adelaide, SA, Australia, ‡‡Samuel Lunenfeld Research Institute, §§Faculty of Public Health,
Ontario Institute for Cancer Research, University of Toronto, Toronto, ON, Canada
ABSTRACT
Background The burden of chronic disease is projected to assume crisis proportions in most parts of the world
by the middle of the century, focusing attention on the need for preventive interventions. We identify and
review published research on primary prevention individual-level interventions in current practice and describe
and discuss the limitations of the current evidence. The report facilitates prioritizing a research agenda for
potential interventions that might be investigated within cohort studies.
Materials and methods This study is a rapid review. Computerized database searches (PubMed and EMBASE)
were performed in October 2012 to identify articles on primary prevention interventions that are directed at the
individual level. Potentially, relevant International Agency of Research on Cancer handbooks and monographs
were also reviewed. The review includes articles reported in English on the efficacy or effectiveness of a
preventive intervention in an adult population. It excludes articles on alcohol or tobacco smoking.
Results Many chronic disease interventions directed at individuals report a protective effect in the short term
and some evidence for the efficacy of chemoprevention in chronic disease prevention exists. Evidence these
effects persist in the longer term is inconsistent.
Conclusions There are currently only limited evidence-based preventions for most chronic diseases, for which
a summary is available in Table A1 (see Appendix B). Most individual-level intervention research studies have
been conducted using case–control designs and some small, randomized studies. There are fewer impediments
to lifestyle modifications when compared to prevention using chemoprevention and vaccination or other
methods of prevention of persistent infection.
Keywords Chronic disease, individual-level intervention, intervention studies, prevention.
Eur J Clin Invest 2014; 44 (9): 882–890
Introduction
Global estimates suggest that the prevalence of chronic diseases
is rising to magnitudes that will make current strategies for
their management unsustainable. In 2008, 36 million deaths
were ascribed to chronic disease, accounting for 63% of all
deaths worldwide [1].
This crisis has focused attention on the need for preventive
interventions. Many studies have sought to determine methods
to prevent chronic disease. These include lifestyle behavioural
changes and interventions using biomedical or chemo-preventive agents. Additionally, there have been efforts to evaluate
882
comprehensively the effects of different lifestyle factors and
risk of chronic disease, either considering one disease at a time,
or across a number of diseases. Although the aetiology of most
chronic diseases is complex, accumulated evidence shows that
many chronic diseases share common risk factors and underlying pathologic mechanisms. Societal forces influence many of
these common risk factors, and some argue that societal-level
interventions might have greater impact than individual-level
interventions [2,3]. On the other hand, interventions focused
exclusively on the causative environmental agents at a population level may be undermined by individual-level behavioural responses. For example, although it is well established that
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INTERVENTIONS TO PREVENT CHRONIC DISEASE
smoking and drugs may cause disease, they also cause addiction [4]. Thus, an approach to prevention based solely on
manipulation of the environment at the societal level may not
be adequate to reduce the burden of preventable disease [5].
Novel strategies are required to test the feasibility and
effectiveness of chronic disease intervention initiatives. Herein,
we review prevention strategies directed at individuals,
implementation in practice, the limitations of current practice
and opportunities for innovative research designs that allow
embedding of prevention intervention research projects in
large-scale cohort research platforms. Considerable investments have been made and are continuing to be sought, in
cohort studies in many jurisdictions [6–9]. An emerging trend
in many jurisdictions is citizen science [10], and increasing
attention is being given to participant engagement in research.
Thus, there is an emerging inherent tension between observing the development of traits and diseases in cohorts, and
seeking to return information that might be beneficial to participants [11,12]. This raises the question as to whether cohort
studies could be a framework for conducting intervention
studies [13]. The Ontario Health Study [14], one of the components of the Canadian Partnership for Tomorrow Project [9],
was a motivating example for considering this issue because it
is a large cohort with internet-based enrolment and data collection; considerable efforts have been made to engage participants. This paper is a companion to two other articles
[15,16].
Primary prevention intervention research receives smaller
proportions of health research funding than basic science and
clinical research. Consequently, most chronic disease intervention studies involve comparatively small sample sizes and
brief timeframes to evaluate effectiveness, cost and sustainability. Moreover, given the limitations in prevention intervention research, it is difficult to assess the effectiveness of the
work that has been carried out. Therefore, in this article, we
outline the primary prevention approaches at individual-level
that have been reported, describe and discuss those used in
current practice and identify the limitations of the current evidence. We also discuss the potential for the application of
individual-level intervention research studies that are embedded within large-scale cohort research platforms to test feasibility and effectiveness. The results of this rapid review will
facilitate prioritizing a research agenda for potential interventions that might be investigated within large-scale cohort
research projects.
Materials and methods
We conducted a rapid review, which differs from a traditional
systematic review in that it streamlines one or more components of traditional systematic review methods to synthesize
evidence within a shortened timeframe [17]. Here, we adopted
to limit the search strategy.
The questions and methods were developed by a small
working group (SS, RB, MG, JL). Four steps were followed to
complete this rapid review. First, the research question was
developed to direct the focus of literature to be reviewed,
assessed and included. We focused on individual-level primary
preventive interventions directed at adults. As this focus is in
line with the sampling frame used by many cohort studies, we
were able to assess and comment on the extent to which largescale cohort research platforms are appropriate ‘environments’
to test individual-level prevention interventions. Due to time
constraints, we did not examine intervention studies on
smoking or alcohol prevention. Considerable research on the
effects of tobacco and alcohol control measures already exists
[18–20].
Second, a systematic literature search was developed in
consultation with the working group and a professional medical librarian. The search strategy was completed in PubMed
and EMBASE during October 2012. Key words used in the
search are listed in the Appendix A. Relevant International
Agency of Research on Cancer (IARC) handbooks and monographs were included [21,22].
Third, titles and abstracts were screened by the first author
(SS). Article inclusion criteria were as follows: (i) the study
investigated a primary intervention aimed at one or more
chronic diseases; (ii) the study involved interventions delivered
directly at the individual level; and (iii) published within the
past 10 years; and (iv) English publication. Postinitial screening
phase, 58 articles were identified. Full-text screening was then
performed by SS, and reasons for exclusion were recorded. A
core body of 39 articles was retained and was reviewed by
another member of the team (JL). Fourth, a narrative synthesis
of all included studies was performed.
Results
Lifestyle modifications
Diet. Fruit and vegetables are important in health maintenance and nutrition security. In several jurisdictions, it is recommended that adults eat at least five servings of fruits and
vegetables daily [23,24]. Randomized controlled trials (RCTs),
as well as meta-analysis of RCTs, have reported higher levels of
consumption of fruits and vegetables have shown to be inversely related to the development of several chronic diseases
[25,26].
Interventions to increase consumption of fruits and vegetables over periods of weeks or months have been shown to: (i)
decrease lipid oxidation, a source of indirect oxidative damage
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to DNA; (ii) lower systolic and diastolic blood pressure; and
(iii) control cholesterol [26,27]. Furthermore, a meta-analysis of
RCTs reports reduction in dietary serum cholesterol appears to
reduce coronary heart disease [28,29]. Moreover, interventions
of higher intensity and longer duration were found to be more
beneficial in making a change than brief interventions, but these
also demand more resources and are more complex to design
and deliver [30,31]. Numerous mechanistic and epidemiological studies have shown many benefits with single nutrients on
chronic disease [21]; however, it is suggested that almost all
randomized trials on dietary interventions with single nutrients
have shown no benefit [32].
Physical activity. All articles identified on the effects of
physical activity as a primary intervention approach unanimously stated that physical inactivity increases risk of many
chronic diseases. Adding exercise, including moderate physical
activity or aerobic exercise training – 25 to 5 h a week or 1–
25 h a week of vigorous intense exercise – is considered sufficient to reduce the risk of chronic disease [18,21].
One systematic review of RCTs focusing on the individuallevel that promote physical activity has shown that behaviour
changes are observed only during the intervention period,
merely weeks or months and are not sustained in long-term
follow-up, [21,33,34]. All effects of physical activity generally
return to baseline. Therefore, it has been recommended that
exercise be promoted at a young age, so that the behaviour
continues into later life [21].
Chemopreventive agents
Vitamin D. There is some evidence that higher levels of
vitamin D may be a protective factor for many chronic diseases
[35]. There are two established strategies for increasing vitamin
D status, namely oral vitamin D3 intake and sun exposure. Two
small-scale RCTs testing the effects of vitamin D3 supplements
were reviewed, reported no change in the incidence rate of
cancer or other types of chronic disease; however, results were
inconclusive due to lack of statistical power. WHO has suggested increasing 25-hydroxyvitamin D levels above 30 lg/mL
by means of exposure to ultraviolet radiation or taking at least
50 lg per day of supplemental vitamin D3. However, a caution
was included that the long-term effects of high-dose vitamin D
are unknown [36,37]. Other studies – including the Framingham Heart Study and NHANES III – suggest that risk of
chronic disease increases when doses of serum 25-hydroxyvitamin D reach levels above 40 lg/mL [21,37].
One umbrella overview explains that the role of vitamin D
has been explored in relation to a large number of outcomes,
covering a wide range of diseases, including skeletal, malignant, cardiovascular, autoimmune, infectious and metabolic
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diseases [37]. The review suggests that cancer, cognitive and
infectious disease outcomes were examined only in observational studies of plasma vitamin D, and the review found no
meta-analyses of RCTs of vitamin D supplementation. The
review also concluded that a clear role of vitamin D with highly
significant results does not exist [37].
Other vitamins and multivitamins. In a recent systematic
review focusing on RCTs, data on daily supplementation with
(i) b-carotene alone of 20–50 mg, (ii) combined vitamin B2 with
niacin supplement or (iii) supplementation with folic acid at
daily doses of 075 or 30 mg, alone or in combination with
vitamin B12 and/or vitamin B6, did not show protective effects
against any chronic disease [38]. Vitamin E also was considered
to have no effect on preventing chronic disease with the
exception of prostate cancer and, in heavy smokers, colorectal
cancer. The dosage of b-carotene and retinol in supplementalvitamin RCTs was much higher than the highest intakes
reported from dietary sources that had been associated with an
apparent protective effect in observational studies. Additionally, vitamin E supplementation was associated with an
increased incidence of epistaxis, and a meta-analysis of RCTs
reported an excess all-cause mortality of 39 per 10 000 (95% CI
3, 74 per 10 000) for vitamin E doses ≥ 400 IU per day [39]. The
same meta-analysis estimated an absolute reduction of allcause mortality of 16 per 10 000 for doses < 400 IU.
Multivitamin supplements usually contain vitamins A, B1-2,
B6, B12, C-E, b-carotene, folic acid, niacin, calcium, iron, zinc,
magnesium and selenium. These nutrients have many biological effects and are potentially chemo-preventive for some
chronic diseases [36]. One RCT suggested that supplementation
with combined b-carotene, vitamin E and selenium at doses one
to two times the recommended daily allowance for 5 years
reduced gastric cancer incidence by 13–21% [40]. There was
also a significant reduction in the risk of liver cancer in those
who used selenium supplements of 200 mcg/day for 2 years
[40]. Another RCT investigating multivitamins noted a 31%
reduction over an 8-year period in the overall cancer risk in
men; particularly noteworthy, this RCT showed a 12% reduction in prostate cancer risk [41]. Overall, RCTs of multivitamin
supplements in the prevention of chronic disease show inconsistent results; no published studies have shown any adverse
effects of its use [38].
Nonsteroidal anti-inflammatory drugs. There is substantial
epidemiological and experimental evidence that aspirin and
other Nonsteroidal anti-inflammatory drugs (NSAIDs) inhibit
tumour development in various sites. These possible effects
have also been tested in RCTs in humans, and evidence compatible with protective effects has been reported [21]. A major
property of aspirin lies in its ability to depress prostaglandin
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synthesis by means of inhibiting COX-2, which is often overexpressed in many cancers. There have been case–control and
cohort studies on the associations between NSAIDs use and
cancer, especially colorectal cancer [21,42]. An average reduction of neoplasms by 35–50%, with evidence of a dose–response
relationship, was observed in these studies [41].
Moreover, there is evidence that aspirin can prevent cardiovascular disease and hypertension [30]. However, well-controlled hypertensive patients with diabetes have an increased
risk for nonfatal major bleeds, confirmed via RCTs [21,43].
Nevertheless, there is still uncertainty regarding the overall
effect of aspirin on chronic disease prevention [21,43–47]. With
respect to cancer, one RCT concluded that ‘alongside the previously reported reduction by aspirin of the long-term risk of
cancer death, the short-term reductions in cancer incidence and
mortality and the decrease in risk of major extra-cranial bleeds
with extended use, and their low case-fatality, add to the case
for daily aspirin in prevention of cancer [48]’. In contrast, with
respect to cardiovascular disease, another study concluded,
‘despite important reductions in nonfatal MI, aspirin prophylaxis in people without prior CVD does not lead to reductions
in either cardiovascular death or cancer mortality. Because the
benefits are further offset by clinically important bleeding
events, routine use of aspirin for primary prevention is not
warranted and treatment decisions need to be considered on a
case-by-case basis’ [43].
Polypills. ‘Polypills’ are a recent chemoprevention approach.
Polypills investigated to date differ in composition of the agent,
but generally contain at least one antihypertensive and one
lipid-lowering medication [49,50]. Allocation of antiplatelet
therapy containing a fixed dose of aspirin, a statin and one or
two blood pressure-lowering drugs was found to significantly
reduce the risk for major cardiovascular disease by 23%, myocardial infarction by 34% and nonfatal stroke by 25%, in a metaanalysis of primary intervention trials [51]. Further, regardless
of baseline risks, it was observed, in a meta-analysis of RCTs,
that in comparison with aspirin alone, a mixture of aspirin and
clopidogrel, and a mixture of aspirin and ticlopidine, further
reduced risk for chronic disease by 10% and 12%, respectively
[51]. It is suggested that a polypill containing a statin, a diuretic,
a beta-blocker, an ACE inhibitor, aspirin and folic acid be taken
by all adults aged over 55 years of age and by adults of any age
with diabetes or cardiovascular disease, regardless of risk factors [50,52]. Substantial heterogeneity has been observed in the
effects of polypills on blood pressure and lipid profiles [49]. No
significant differences in side effects have been observed in
comparison with assignment to placebo or a single agent;
however, compared with placebo, polypills reduced systolic
blood pressure by 92 mmHg (95% CI: 134, 50) diastolic
blood pressure by 50 mmHg (95% CI: 74, 26), total
cholesterol by 122 mM (95% CI: 160, 084) and LDLcholesterol by 102 mM (95% CI: 137, 067) [49]. Nonetheless, those taking a ‘polypill’ were more likely to discontinue
study medication [49].
Prevention of chronic infections
The review also identified studies on the prevention of chronic
infections. Specifically, these studies primarily focus on human
papillomaviruses, hepatitis B, and Helicobacter pylori.
Human papillomaviruses. Currently, there are two prophylactic human papillomaviruses (HPV) vaccines on the market,
the bivalent vaccine and the quadrivalent vaccine [53,54]. These
vaccines are designed to prevent HPV infections and HPVrelated diseases, and RCTs show both these vaccines prevent
over 90% of cervical intraepithelial neoplasia grade 2 (CIN2) or
higher among females between the ages of 15 and 16 years
who have not been exposed to infection with HPV [55]. The
efficacy estimates vary by type of study, population, duration
of follow-up and vaccination type used [53,55]. Protection with
either vaccine, in RCTs, has been shown to be protective for 5–
6 years. In some jurisdictions, catch-up HPV vaccination is
offered to women younger than 26 years [56] and is offered to
similarly aged males [56]. However, overall the long-term
protection and impact of HPV vaccination on the prevention of
cervical cancer and other HPV-associated tumours are
unknown [56,57].
Hepatitis B virus. A large-scale study investigated the efficacy
of vaccination against hepatitis B virus (HBV) in preventing
chronic carriage of the virus, as well as hepatocellular carcinoma and chronic liver disease, including liver cirrhosis. It
showed that only infants who did not receive the full course of
vaccination or those who did not respond to the vaccination
became chronic carriers [58,59]. Another study found that the
efficacy of the vaccine and levels of the HBV surface antibody
decrease with age. Nevertheless, the vaccine effects were
present even 20–24 years after the course of vaccination. Thus,
HBV vaccination early during life can provide long-lasting
protection against carriage, despite decreasing antibody levels
[59].
Hepatitis C virus. Currently, there is no active or passive
vaccination against hepatitis C virus (HCV) because of the
complex genetic heterogeneity of this positively stranded RNA
virus [60].
Helicobacter pylori. Limited human and animal studies have
shown that Helicobacter pylori eradication therapy inhibits
development of gastric carcinogenesis [22,61,62]. In addition,
most studies on H. pylori are in vitro based. The source of
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H. pylori is unknown; the recommended preventive measures
are basic hygiene [63].
Discussion
Many different individual-level interventions have been proposed for the primary prevention of chronic diseases, but evidence of the long-term effects of these has not been definitively
established. Most research has had follow-up periods of 2–
5 years, whereas the development of chronic diseases can take
substantially longer to manifest. Many of the primary studies of
putatively preventive behaviours we considered had limitations. For example, articles reviewing diet or physical exercise
noted that exposure was self-reported and therefore were
subject to misclassification bias. Most RCTs had limited generalizability because of strict inclusion and exclusion criteria
and participation were limited.
Studies on chemo-preventive agents and on the prevention of
chronic infections have had mixed results; some primary
studies showed the benefits of the intervention, whereas others
show no effect or even adverse effects (e.g., NSAIDs). Overall,
RCTs have found some beneficial effects, but these have typically been accompanied by evidence of adverse side effects [21].
For example, while multivitamins appear to have variable
benefits in patients of specific subpopulations, other individuals may derive harm from an intervention such as the increase
in lung cancer associated with the use of high doses of betacarotene and preformed retinol [21]. A recent update of the
systematic review by Huang et al. [38] concluded that there was
no evidence of nutritional doses of vitamins on cardiovascular
disease, cancer or mortality in healthy individuals without
known nutritional deficiencies [64].
A limitation of most studies on the use of chemo-preventive
agents is that very little is known about the optimal time to start
and stop a chemo-preventive intervention, which is a recent
issue identified in folic acid fortification research [21]. Moreover, long-term effects of chemo-preventive agents and vaccination or other interventions to prevent chronic infection are
unknown. Further investigation is required to evaluate the risks
and benefits of these approaches over the longer term
[21,65,66]. Additionally, most chemoprevention and vaccination trials were not designed to test the primary prevention of
chronic disease. There is a need for RCTs with this specific
objective [36].
There appear to be fewer potential impediments to lifestyle
modifications when compared to prevention using chemoprevention, and vaccination or other methods of prevention of
persistent infection. Societal-level interventions also are difficult to achieve as they must be carried through a political
framework with many competing interests and short-term
horizons [67]. Our perspective is that individual-level
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interventions could potentially be complementary to determinants of health approaches. Furthermore, we support the
increasing thinking about moving from rather paternalistic
approaches to the new public health concepts of shared decision-making between individuals and health and social care
professionals, and emergence of citizen science [68]. Consequently, given the challenging reality of preventive intervention research (i.e. the slow progression of chronic illness and
the challenge of parsing out the myriad of possible relevant
exposures over time), societal-level interventions could potentially be very powerful ways to proceed. Nevertheless, we
maintained the focus of this review on individual-based prevention because that is what might fit in the framework of a
longitudinal population-based cohort study.
Limitations of rapid review
This rapid review, like other reviews, had many limitations
to its method of study selection and search strategy. As
already mentioned, due to time constraints as well as the
nature of the study, we may have missed some studies
because of the limited search strategy used. Moreover, grey
literature was not searched and the search strategy was not
iterative. We did not examine intervention studies on smoking or alcohol prevention, as considerable research on the
effects of tobacco and alcohol control measures already exists.
Lastly, there was only one reviewer involved in including
and excluding articles and extracting data from the included
articles. These limitations obviously limit the scope of the
review, and we acknowledge that a noncomprehensive evidence synthesis is more prone to bias than a comprehensive
synthesis. However, we believe that this was a reasonable
approach to pursue in prioritizing a research agenda for
potential interventions that might be investigated within
large-scale cohort research projects.
Conclusion
There are currently only limited evidence-based preventions
for most chronic diseases, for which a summary is available in
Table A1 (see Appendix B). Most individual-level intervention
research studies have been conducted using case–control
designs and some small, randomized studies. There are fewer
impediments to lifestyle modifications when compared to prevention using chemoprevention and vaccination or other
methods of prevention of persistent infection. More is known in
area of lifestyle changes [69]. In general, it has been suggested
that successful approaches are likely be multi-modal, including
a combination of prevention interventions including vaccination and chemo-preventive agents, a healthy diet, maintaining
healthy weight, physical exercise, avoiding smoking and
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INTERVENTIONS TO PREVENT CHRONIC DISEASE
avoiding sedentary behaviours [20,70]. There is great potential
to investigate individual-based interventions with multiple
outcomes and longer follow-up within framework of cohort
study to determine the true effects of interventions. Doing so
will also contribute to understanding the differences between
those who participate in trials vs. those who do not, especially
as these considered relative to community (or broader-based)
interventions, so-called natural experiments.
Acknowledgements
This project was funded through the Population Studies
Research Network supported by Cancer Care Ontario with
funds from the Ministry of Health and Long-Term Care.
Contributions
Conceived and designed the experiments: SS, MG, RFB, JL.
Performed the experiments: SS. Analysed the data: SS. Wrote
the first draft of the manuscript: SS. Contributed to the
writing of the manuscript: SS, MG, RFB, LP, FA, JL. ICMJE
criteria for authorship read and met: SS, MG, RFB, FA, JL.
Agree with manuscript results and conclusions: SS, MG, RFB,
LP, FA, JL.
Address
Department of Epidemiology and Community Medicine, University of Ottawa, Room 3231, 451 Smyth Road, Ottawa, ON,
Canada K1H 8M5 (S. Saeed, M. Golfam, R. F. Beall, J. Little);
Institute of Population Health, University of Ottawa, 1 Stewart
Street, Room 300, Ottawa, ON, Canada K1N 6N5 (R. F. Beall);
Dalla Lana School of Public Health, University of Toronto, 155
College Street, 6th Floor, Toronto, ON, Canada M5T 3M7 (F. D.
Ashbury, L. J. Palmer); K1N 6N5, Illawarra Health and Medical
Research Institute, University of Wollongong, Building 32,
Wollongong, NSW 2522, Australia (F. D. Ashbury); Division of
Preventive Oncology, University of Calgary, 2500 University
Dr. NW, Calgary, AB, Canada T2N 1N4 (F. D. Ashbury);
Intelligent Improvement Consultants, Inc., 10 Milner Business
Court, 3rd Floor, Toronto, ON, Canada M1B 3C6 (F. D. Ashbury); School of Translational Health Science, Level 1, 115
Grenfell Street, University of Adelaide, Adelaide, SA 5005,
Australia (L. J. Palmer); Samuel Lunenfeld Research Institute,
University of Toronto, 1001-522 University Avenue, Toronto,
ON, Canada M5G 1W7 (L. J. Palmer); Ontario Institute for
Cancer Research, Faculty of Public Health, University of Toronto, Toronto, MaRS Centre, 661 University Avenue, Suite 510,
ON, Canada M5G OA3 (L. J. Palmer).
Correspondence to: Prof Julian Little, Department of Epidemiology & Community Medicine, Room 3231, 451 Smyth Road,
Ottawa, Ontario, Canada K1H 8M5. Tel.: +1 613 562 5800, ext.
8159; fax+1 613 562 5465; e-mail: jlittle@uottawa.ca
Received 15 April 2014; accepted 8 July 2014
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Appendix A Keywords for search
Chronic disease AND primary intervention AND prevention AND physical activity OR socioeconomic status OR diet OR polypill OR vitamin
D OR Helicobacter pylori OR hepatitis B OR hepatitis C OR multivitamin supplements OR nonsteroidal anti-inflammatory drugs.
Appendix B
Table 1 Summary of type of evidence and results from each mode of intervention reviewed
Intervention
Type of
evidence
Outcome
Diet
RCTs
Fruits and vegetables are recommended to reduce risk for chronic disease
Do not focus on single nutrients, as they are no strong source of evidence for these trials
Physical activity
RCTs
Behaviour changes are observed only during the intervention period, merely weeks or
months and are not sustained in long-term follow-up
Observational studies also suggest physical inactivity increases risk for many chronic
diseases
Vitamin D
Observational
No strong evidence for effect of vitamin D
Cancer, cognitive and infectious disease outcomes were examined only in observational
studies of plasma vitamin D, and the review found no meta-analyses of RCTs of vitamin
D supplementation
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Appendix B Continued
Intervention
Type of
evidence
Other vitamins and
multivitamins
RCTs +
Observational
Outcome
Mixed results on effects of multivitamins
Some RCTs suggest no protective effects against any chronic disease; others showed
some RCTs suggest effect on prostate cancer and, in heavy smokers, colorectal cancer
Observational studies suggest long-term use of multivitamins may have a protective
effect
Nonsteroidal antiinflammatory drugs
(NSAIDS)
RCTs
Mixed evidence suggests the short-term reductions in cancer incidence and mortality and
the decrease in risk of major extra-cranial bleeds with extended use, and their low casefatality, add to the case for daily aspirin in prevention of cancer
However, Because the benefits are further offset by clinically important bleeding events,
routine use of aspirin for primary prevention is not warranted and treatment decisions
need to be considered on a case-by-case basis
Polypills
RCTs
Strong evidence suggests polypills reduce the risk of chronic disease
Substantial heterogeneity has been observed in the effects of polypills on blood pressure
and lipid profiles
Human Papillomaviruses
(HPV)
RCTs
Strong evidence via RCTs suggest that HVP vaccines prevent over 90% of cervical
intraepithelial neoplasia grade 2 (CIN2) or higher among females between ages of 15
and 16 years who have not been exposed to infection with HPV
Long-term protection and impact of HPV vaccination on the prevention of cervical cancer
and other HPV-associated tumours are unknown
Hepatitis B virus (HBV)
Observational
Vaccine effects were present even 20–24 years after the course of vaccination
HBV vaccination early during life can provide long-lasting protection against carriage,
despite decreasing antibody levels
Hepatitis C Virus (HCV)
Helicobacter pylori
No active or passive vaccination against HCV
In vitro +
animal RCTs
Limited evidence shown that Helicobacter pylori eradication therapy inhibits
development of gastric carcinogenesis
Most studies on H. pylori are in vitro based
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