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Profile of Physical Education Program Students Candidates

2017

The objective of this study is to describe the profile of prospective students of Faculty of Sport Science, Selection of Joint Entry of State Universities (SBMPTN) and Mandiri Line in 2015 and 2016. The research method used were expose facto, data collection using skill test instruments consisting of illionist test, vertical Jump (leg muscle power test), tennis wall pass (eye and hand coordination test), 1 minute push up (arm muscle strength test), sit up 1 minute (abdominal muscle strength test) and 1600 meter run (cardiovascular endurance test). The results of SBMPTN and independent research in 2015-2016, showed excellent agility 6 and 1, 2 and 2, excellent limb muscle power rose 11 to 12, and stand-alone stable 2, eye coordination with excellent hand criteria decreased from 118 to 2, and self-stable 1, abdominal muscle strength in a very good criteria decreased from 811 to 26, and independently rose 10 to 19, the muscle strength of the excellent criteria arm rose from 66 to 68, a...

Profile of Physical Education Program Students Candidates M. E. Winarno and Taufik Taufik Faculty of Sport Science, State University of Malang, Jalan Semarang No 5, Malang, Indonesia winarno.fik@um.ac.id Keywords: Profile, Student candidates, Sport. Abstract: The objective of this study is to describe the profile of prospective students of Faculty of Sport Science, Selection of Joint Entry of State Universities (SBMPTN) and Mandiri Line in 2015 and 2016. The research method used were expose facto, data collection using skill test instruments consisting of illionist test, vertical Jump (leg muscle power test), tennis wall pass (eye and hand coordination test), 1 minute push up (arm muscle strength test), sit up 1 minute (abdominal muscle strength test) and 1600 meter run (cardiovascular endurance test). The results of SBMPTN and independent research in 2015-2016, showed excellent agility 6 and 1, 2 and 2, excellent limb muscle power rose 11 to 12, and stand-alone stable 2, eye coordination with excellent hand criteria decreased from 118 to 2, and self-stable 1, abdominal muscle strength in a very good criteria decreased from 811 to 26, and independently rose 10 to 19, the muscle strength of the excellent criteria arm rose from 66 to 68, and independently decreased 50 to 25 and the cardiovascular ability of the excellent criteria decreased from 6 to 1, and independently stable 1. Conclusion of SBMPTN test results and best arm muscle ability, 2015 results of SBMPTN test showing the best prospective student profile. 1 INTRODUCTION The level of adolescent fitness in Indonesia has not been described holistically or partially, because there are no institutions that manage, such as American Alliance for health, physical education, and dance (AAHPERD), prospective student profiles can be drawn from the cognitive aspect, for the psychomotor and physical aspects. There is no data that can be used as a reference for new admissions, so that the test is held, although the term does not match the component of the test performed, because the measured aspect is the physical aspect. The characteristic profile of prospective students based on chronological age is in adolescence period, female at intermediate level at Malang volleyball school is average between 14-18 years old, chronological age is adolescence period. According to Sugiyanto (1997) “adolescence period for women is ages 10 to 18 years, men ages 12 to 20 years.“ Adolescence is a period of rapid growth, characterized by complex biological developments, including growth acceleration, changes in body shape proportions, changes in body composition, maturation of primary and secondary sex features, development of the respiratory and cardiac system, and development the nervous and endocrine systems that initiate and coordinate bodily, sexual and physiological changes. Sugiyanto (1997), states “in hot areas (equatorial) tend to be faster the first maturity of reproduction compared with cold areas (north or south).“ Esppenchade and Heler (1960), states “Climate is one of the long-term environmental factors that contribute to racial differences. The mean age of menarse (early puberty) of Afro-Americans at age 12.5 years, Europe at age 12.8 years. Asia tends to grow at the same time as Africa, especially in big children. Tempo growth is faster for Africa than Europe in skeletal maturity and development of motion.“ Rapid growth is very influential on changes in motion appearance in adolesence, Sugiyanto (1997) states that changes in the appearance of motion tend to follow changes in body size, strength and physiological functions. Differences in the appearance of basic motion skills between the sexes are increasing, boys show a steady increase, while girls show a meaningless increase, even tending to decline after age of menstruation. Coordination and balance in girls is no longer developed after the age of 14 years while boys still show improvement along with chronological age. In general, the improvement of motion appearance 148 Winarno, M. and Taufik, T. Profile of Physical Education Program Students Candidates. In Proceedings of the 2nd International Conference on Sports Science, Health and Physical Education (ICSSHPE 2017) - Volume 1, pages 148-152 ISBN: 978-989-758-317-9 Copyright © 2018 by SCITEPRESS – Science and Technology Publications, Lda. All rights reserved Profile of Physical Education Program Students Candidates before adolescence and adolescence has been explained. Sugiyanto (1997), adolescence period has increased the appearance of motion, such as running fast, running long distance, high jump and so on. This quantitative increase is part of the ongoing growth, especially the rapid growth in adolescence, which produces strength and endurance, as well as the contribution of the coordinating element undoubtedly in support of skills. Adolescence period is a period where humans experience a period of biological and psychological growth, physical growth that goes well in accordance with chronological age is very influential on the appearance of motion. Women also experience growth and increased appearance of motion but are slower and tend to be no increase than men, but should be an important note in giving physical exercise should pay special attention to athletes, taking into account the form of exercise, and the principle of practice. It is recommended that physical exercise during adolescence, especially female exercises using aerobic and anaerobic energy systems, physical exercise is more emphasized on increased cardiovascular endurance due to increased cardiovascular adolence. The adolescence period is an excellent and appropriate time to improve motion abilities, as Sugiyanto et al (1997) points out, adolescence is a great time to improve the ability to perfect the movement, and refine the skills of sporting activities widely. Everyone can learn to assess his abilities and choose exercises, sports, and other useful physical activities throughout his life. The profile of the average sports student candidate is at the age of 17-18 years into the final adolescence category toward early adulthood, theoretically in this phase of human being growth of height approaching the maximal point, the development of motion has almost experienced maturity, the development of physical condition also increase this phase. So this study is expected to illustrate the profile of prospective students viewed from the point of view of physical conditions and also describes the profile of the late adolescents toward early adulthood. 2 cardiovascular endurance. dependent variable profiles of prospective sports students The data collection instrument uses anthroprometry, ilionist test, vertical jump, wall pass (hand eye coordination), 1-minute sit ups (abdominal muscle strength), 1-minute push up (arm muscle strength) and run 1600 meters (cardiovascular endurance). Subject of research 1051 prospective sports students, where research at the Faculty of Sport Sciences Universitas Negeri Malang Jalan Semarang No. 5 Malang. Data analysis technique used in this research is quantitative descriptive analysis technique 3 RESULTS AND DISCUSSION 3.1 Results The results obtained by instrument data collection using ilionist test, vertical jump, wall pass, 1-minute sit up, 1-minute push up and 1600 meters run. 3.1.1 Agility Table 1: The agility of prospective sports students. Criteria Very Good Good Average Less Very less SBMPTN 2015 2016 6 1 0 2 183 211 69 56 596 514 Independent 2015 2016 2 2 1 1 102 104 26 26 123 133 3.1.2 Limb muscle strength Table 2: Power of muscular limb muscle of potential sport students. Criteria Excellent Good Average Bad Very bad SBMPTN 2015 2016 11 12 121 145 359 356 251 202 116 71 Mandiri 2015 2016 2 2 54 58 133 138 55 57 16 18 METHODS This study uses expose facto, independent variables of agility, leg muscle power, coordination, abdominal muscle strength, arm muscle strength and 149 ICSSHPE 2017 - 2nd International Conference on Sports Science, Health and Physical Education 3.1.3 Hand-eye coordination 3.2 Discussion Table 3: hand-eye coordination of prospective sport students. 3.2.1 Agility Criteria Excellent Good Average Bad Very bad SBMPTN 2015 2016 118 2 264 22 272 186 140 354 40 223 Mandiri 2015 2016 1 1 28 28 147 150 81 88 5 9 3.1.4 Strength of abdominal muscles Table 4: Strength of abdominal muscles of prospective sport students. Criteria Excellent Good Average Bad Very bad SBMPTN 2015 2016 811 26 2 231 20 399 17 121 9 12 Mandiri 2015 2016 10 19 41 105 119 114 78 34 14 3 3.1.5 Arm-muscle strength Table 5: Strength of arm muscles of prospective sport students. Criteria Sangat Baik Baik Sedang Kurang Sangat kurang SBMPTN 2015 2016 66 68 382 234 325 294 87 168 4 19 Mandiri 2015 2016 50 25 142 99 61 107 8 44 1 1 3.1.6 Cardiovascular endurance Table 6: cardiovascular endurance of prospective sport students. Criteria Excellent Good Average Bad Very bad 150 SBMPTN 2015 2016 6 1 24 32 122 151 187 193 484 384 Mandiri 2015 2016 1 1 1 1 32 35 59 61 166 173 The agility of SBMPTN and Mandiri students in 2015-2016 are shown to be in very good criteria, falling from 6 to 1, and stable 2 independent, this data shows the low agility of new student candidates, whereas agility is a key skill required for football success (Fiorilli, 2017) courses are presented in the curriculum of sports majors, so that will have difficulty and can be assumed with low agility, the performance of football games is also low. 3.2.2 Limb muscle strength Leg muscle limbs of prospective students of sports in both SBMPTN and Mandiri tracks in 2015-2016 is in very good criteria, rose from 11 to 12, and Mandiri is stable 2, this shows the muscle limb strength of low-potential sports students. If the prospective student becomes a sports student, they will have difficulty, because the average practice course requires good leg muscle power to produce good movement performance. Required proper training (Andre Filipovic, 2016) two-session exercise Electrostimulation Program on Strength dynamic whole body combined with 30 jump squats (12 minutes) simultaneously into 6-7 soccer practice sessions per week and one match is enough to improve strength, running and skipping maximum performance effectively, and kicking skills in professional soccer players. Increasing the leg muscle power of prospective students need to be improved if they are later accepted to be a sports student candidate, because leg muscle power has a positive correlation to the ability to kick football and sports that require leg muscle power. 3.2.3 Hand-eye coordination Hand-eye coordination of prospective sport students of track SBMPTN and Mandiri in 2015-2016, decreased in very good criteria from 118 to 2, and Mandiri is stable 1, should the candidate of sports students have good coordination (Sugiyanto, 1997) increased coordination in male students goes hand in hand with increasing the chronological age. The low coordination of prospective students will have an impact on the performance of the sport, one of the swimming courses, because an athlete of a trained swimmer who performs the observations can perform an effective propulsive movement resulting Profile of Physical Education Program Students Candidates in higher swimming speeds by adjusting the coordination of the right limb movements with shorter or less sliding glucose or arm action with overlapping legs results in a higher overlap index. (Marek Strzala, 2013) Motion coordination is an important part of improving motion performance, motion performance is much needed for sports students, because 60% of the sport‘s curriculum structure is practice. 3.2.4 Abdominal muscles strength Strength of abdominal muscles of prospective students of sports track SBMPTN and Mandiri in 2015-2017 in very well criteria from 811 to 26, and mandiri track rose 10 to 19, muscle strength should be in line with the maturity of sex hormones in men, (Sugiyanto, 1997) which closely occurs between forces with the release of hormones in men, testosterone hormone has a positive effect on the increase of muscle strength, so it should be in adolescent period of increased abdominal muscle strength in line with the development and maturity of men’s secondary sex. This development can be utilized for exercise (Sumiaki Maeo, 2013) abdoment bracing proved to be one of the most effective exercise methods for abdominal muscles although compared to dynamic exercises involving flexion / abdominal extension movements. 3.2.5 Strength of Arm muscles The muscle strength of the prospective sport student‘s arms of the SBMPTN and Mandiri tracks in 2015-2017 has very good criteria, rising from 66 to 68, and Mandiri hitting 50 to 25, the results of this test have been written (Sugiyanto, 1997) that men experience rapid, physical changes, strength. Adaptation exercises have influence with practice closer to 1 RM person. Alternatively, the increase in muscle size appears to be driven more by higher exercise volume, at least to a certain threshold, (Schoenfeld, 2016) strength training should have started from the initial adolescent period, exercises with 1 RM principle and intesitas can increase muscle mass. Combining the loading strategy may have a synergistic effect on strength and hypertrophics (Schoenfeld, 2016). Drop set resistance training initially performed with higher load increases muscle activity and intramuscular hypoxia during subsequent exercise with 75% 1RM burden among trained individuals (Masahiro Goto, 2016). 3.2.6 Cardiovascular endurance Cardiovascular endurance of students of SBMPTN and Mandiri sports track in 2015-2016 criteria is very good, decrease from 6 to 1, and stable 1 for Mandiri track, this result has not yet shown any exercises done to improve cardiovascular endurance because (Sugiyanto, 1997) the strengthening exercise for better cardiovascular resistance should begin earlier, an increase in adolescence is higher than adults. The results of the study (Stöggl, 2017) among youth in accordance with the study of adults who showed the importance of upper body strength and endurance that support the performance of motion. Low cardiovascular endurance can be due to poor physical activity and not yet know the right exercise, while reviewing many studies that can be used as a reference to improve cardiovascular endurance exercise, Hypoxic training methods that utilize height training, both in nature / terrestrial and artificial, has been established as an effective means of improving oxygen transport, RBC volume, and VO2max, given a sufficiently high dose of “altitude” and duration, (Jacob A. Sinex, 2015) 4 CONCLUSIONS The best profile of tested prospective students is the SBMPTN line 2015, but when compared to the benchmark references, the average test result is in the medium category. So it takes proper exercise to improve the physical condition, so that with good physical condition can affect the performance of motion. REFERENCES Andre Filipovic, M. G. 2016. Effects of a Whole-Body Electrostimulation Program on Strength, Sprinting, Jumping, and Kicking Capacity in Elite Soccer Players. Journal of Sports Science and Medicine, 639-648. Fiorilli, G. 2017. Are Change of Direction Speed and Reactive Agility Useful for Determining the Optimal Field Position for Young Soccer Players? Journal of Sports Science and Medicine, 247-253. Jacob A. Sinex, R. F. 2015. Hypoxic training methods for improving endurance exercise performance. Journal of Sport and Health Science, 325-332. Marek Strzala, P. K. 2013. Intra-Cyclic Phases of ArmLeg Movement and Index of Coordination in Relation to Sprint Breaststroke Swimming in Young Swimmers. Journal of Sports Science and Medicine, 690-697. 151 ICSSHPE 2017 - 2nd International Conference on Sports Science, Health and Physical Education Masahiro Goto, S. N. 2016. Effects of the Drop-set and Reverse Drop-set Methods on the Muscle Activity and Intramuscular Oxygenation of the Triceps Brachii among Trained and Untrained Individuals. Journal of Sports Science and Medicine, 562-568. Schoenfeld, B. J. 2016. Differential Effects of Heavy versus Moderate Loads on Measures of Strength and Hypertrophy in Resistance-Trained Men. Journal of Sports Science and Medicine, 715-722. Stöggl, R. 2017. Do Maximal Roller Skiing Speed and Double Poling Performance Predict Youth CrossCountry Skiing Performance? Journal of Sports Science and Medicine, 383-390. Sugiyanto. 1997. Pertumbuhan dan Perkembangan Gerak. Jakarta: Universitas Terbuka. Sumiaki Maeo, T. T. 2013. Trunk Muscle Activities during Abdominal Bracing: Comparison among Muscles and Exercises. Journal of Sports Science and Medicine, 467-474. 152