Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs... more
Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets. The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives...
Keto diet adherents, especially those aged 50 and older, are said to enjoy numerous potential health benefits including: Increased Physical And Mental Energy As people grow older, energy levels might drop for a variety of biological and... more
Keto diet adherents, especially those aged 50 and older, are said to enjoy numerous potential health benefits including: Increased Physical And Mental Energy As people grow older, energy levels might drop for a variety of biological and environmental reasons. Keto diet adherents often witness a boost in strength and vitality. One reason said occurrence happens is because the body is burning excess fat, which in turn gets synthesized into energy. Furthermore, systemic synthesis of ketones has a tendency to increase brain power and stimulate cognitive functions like focus and memory.
