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A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. 

Dhane kicked the bucket in spectacular fashion, every bone crushed, every organ popped against the full force of a 40-ton garbage truck speeding through a red light. The only part of him intact—whole—entirely unaffected by the grisly affair was his soul. Souls are durable things, you see, like kids: they bounce. And bounce he did, into the abyss between worlds, drifting until one excited soul watcher fished him out and found him a new home, a heaven for gamers and nerds and everything in between.

How would you like to know what the people around you are thinking? Would you like to network like a pro, persuade your boss to give you that promotion, and finally become the life of every party? Now, with Henrik Fexeus' expertise, you can. This international best seller teaches you everything you need to know in order to become an expert at mind-reading.

Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.

F1 is now the fastest growing sport in the world; the full story of its unbelievable rise is a riveting saga only hinted at by the likes of Drive to Survive. In this book - the first, definitive account of how F1 came to achieve total global fandom - Wall Street Journal reporters Joshua Robinson and Jonathan Clegg take us inside a world full of racing obsessives, glamorous settings, petrolheads, engineering geniuses, dashing racers and bitter rivalries.

To most of us, learning something 'the hard way' implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head and will appeal to all those interested in the challenge of lifelong learning and self-improvement.

In a village of lazy, good-for-nothing Cobalins, one manly man—a true studly stud—stands above them all: the great, the powerful, the King of…Knock. (Desley palms her forehead. You no be King of Shadows! Now we have to start over. Cobalins groan.) The terrible Army of Light knows the secret location of Dedu Tedu Novus. War is here. There's absolutely no avoiding it. Or is there?

This book reveals how statistics and probability are fundamental to our everyday lives—from advertisements to public opinion polls, weather forecasts to government policies, scientific research to stock market information. Haim Shapira then presents a myriad of anecdotes, riddles, case studies and practical exercises in his trademark witty voice to guide the listner through the importance of statistics and probability in everyday life.

Dedicated as few men have been to the life of reason, Bertrand Russell has always been concerned with the basic questions to which religion also addresses itself - questions about man’s place in the universe and the nature of the good life, questions that involve life after death, morality, freedom, education, and sexual ethics. He brings to his treatment of these questions the same courage, scrupulous logic, and lofty wisdom for which his other work as philosopher, writer, and teacher has been famous.

Heaven sucks. It most definitely, undeniably did not live up to the expectation of a paradise in the clouds, not with the talking spiders, evil priests of Light, and war, lots of war. Those of Light simply wouldn’t leave the fledgling village—Dedu Tedu Novus—alone. Peace was not on the menu. The seven declarations of war made that point crystal clear. Worse, in a series of unfortunate and escalating events, our stray King of Shadows finds himself where he really ought not to be.

In 1775 the American colonies were a hotbed of political discord. Many of the British policies, specifically taxes, had caused American colonial leaders to consider the unthinkable: declaring independence from the British Empire and its King George. One such leader, Thomas Paine, wrote Common Sense: a pamphlet that explained the advantages of immediate and complete independence.

Supplemented with referential information and culled from more than a dozen interviews with Putin over a two-year period - spanning Stone's first trip to Moscow to meet with NSA whistle-blower Edward Snowden to his most recent visit after the election of President Donald Trump - The Putin Interviews is based on what journalists, news organizations, and other world leaders have long coveted: extended, unprecedented access to Russian President Vladimir Putin.

The Confident Mind is a complete guide to self-belief for professionals in any field: how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind, Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise.

In less than six hours in August 1942, nearly 1,000 British, Canadian, and American commandos died in the French port of Dieppe in an operation that, for decades, seemed to have no real purpose. Canadian historian David O’Keefe uses hitherto classified intelligence archives to prove that this catastrophic and apparently futile raid was, in fact, a mission set up by Ian Fleming of British Naval Intelligence as part of a “pinch” policy designed to capture material relating to the four-rotor Enigma Machine.

A living tradition of nature spirituality rooted in Celtic antiquity and revived to meet the challenges of contemporary life, Druidry offers people a path of harmony through reconnection with the green Earth. The Druidry Handbook is the first hands-on manual of traditional British Druid practice that explores the Sun Path of seasonal celebration, the Moon Path of meditation, and the Earth Path of living in harmony with nature as tools for crafting an earth-honoring life here and now.

While visiting Japan, Wolverine is recruited to recover a stolen experimental drug, one that has the potential to be a true miracle cure for all human disease - or a sadistic means of enslaving the world. With every hour bringing mankind closer to tragedy, he embarks on a daring mission to identify the thieves and thwart their terrifying agenda.

Distilling all the wisdom of a lifetime of coaching successful business people into 100 short chapters, this book shows you how to boost your productivity and get things done. Packed with great ideas for achieving more and creating success, it explores the habits, tools, techniques and mentality of highly productive people and reveals how to effortlessly take on your to-do list.

Six months after Pearl Harbor, the seemingly invincible Imperial Japanese Navy prepared a decisive blow against the United States. After sweeping through Asia and the South Pacific, Japan's military targeted the tiny atoll of Midway, an ideal launching pad for the invasion of Hawaii and beyond. But the United States Navy was waiting for them. Thanks to cutting-edge code-breaking technology, tactical daring, and a huge stroke of luck, the Americans under Admiral Chester W. Nimitz dealt the Japanese navy its first major defeat of the war.

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.

Behind enemy lines on the island of Saipan - where firing a gun could mean instant discovery and death - the 40 Thieves killed in silence during the grueling battle for Saipan, the D-Day of the Pacific.