TRAILTEAM
Sep 21, 2018
2 minutes
Lessons From Injury
It happened faster than the blink of an eye. “Arrrgh! You’ve just rolled your left ankle!” registered in my mind milliseconds after I heard the snapping sound.
Moments later, the rapidly increasing pain told me this was a serious sprain. “Don’t even think about running it off!” chided my smarter self. It swelled
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