HOW TO TRAIN FOR DUATHLON
Well firstly, duathlon is way way harder than triathlon, hands down! I’m serious, it’s brutal. Especially over the standard duathlon distance of a 10km run, 40km bike and 5km run, compared to an Olympic-distance triathlon of 1,500m swim, 40km bike and 10km run.
GREAT FOR RACE PACING
But as you say, I am, or have been many moons ago, a duathlon champ (love that, thanks, ha!). But I’m still surprised that more domestic pros
