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    Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
    Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
    Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
    Ebook109 pages16 minutes

    Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon

    By Arm Chair Guides

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    About this ebook

    So you want to run your first marathon?

    This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race.

    When you buy an Arm Chair Guides book or ebook, you instantly get:

    - the audiobook (M4B, 4.5MB - 6.3MB) that you can download and play instantly on your iPod/iPhone/iPad;
    - the ebook versions (Mobi, ePub, PDF, LRF and PDB) that you can view on any or ALL of your eReaders; and
    - the Tip of the Week straight to your inbox for a whole year!

    It's a $76 value for FREE.

    Arm Chair Guides breaks everything down into easily understandable pointers. What to do months and weeks before the marathon? What to do on the race day itself? How do you keep motivated? Avoid mistakes and minimize risks by following these suggestions. From the right gears to the right attitude, this book will be your guide to checking off that one thing on your list.

    LanguageEnglish
    PublisherArm Chair Guides
    Release dateJun 26, 2011
    ISBN9781452411910
    Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
    Author

    Arm Chair Guides

    Here at Arm Chair Guides, we're all about creating easy-to-read instructional/reference guides intended to help hobbyists just like us develop a better understanding of our passion through a series of short tips and advice.As a small boutique publishing house in a very competitive (and yes, changing) industry, we've developed a very unique and successful model - a mix of corporate partnerships & on-demand publishing.We offer various partnership packages that help companies of all sizes obtain marketing leadership, promote their brand & engage with their target market - all in an effective indirect marketing medium - A BOOK!Collected from across the globe via leading experts and topic authorities, each title consists of 100 tips focused on easily implementable ideas and techniques to help the hobbyist get the most from their pastime activities.The perfect Christmas stocking stuffer, thank-you gift or bedsider, each Arm Chair Guide is designed to be a quick reference book that the reader can just pick up and flip through at their leisure.

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    • 1/5
      Meh…full of repetitive and contradictory advice (example: walking is okay/never stop running). Lots of typos/grammar issues.

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