Hormones for healthy hair, skin and nails

The endocrine system consists of glands that produce and secrete hormones. Hormones function as the body’s chemical messengers, relaying vital information to cells and tissues, and are responsible for growth and development, metabolism, sexual function, reproduction and a balanced mood.

While period pain, breast tenderness and mood changes are the more obvious symptoms of a hormonal imbalance, there is an array of external symptoms such as hair loss, acne and brittle nails that may signify your hormones aren’t happy.

So, what hormones may be causing your hair, skin and nail concerns? Let’s delve into three of the most common culprits.