What will couples therapy be like?
I always ask what brings them here, so I can develop an understanding of what is happening in
"We Grow Forward, Rather Than Bounce Back
Mum guilt. It’s a relentless shadow that looms over the lives of countless mothers – myself included. In fact, it’s so prevalent it’s been given its own name. It’s no longer just guilt; it’s ‘mum’ guilt. And it can leave us questioning every decision
