POPPING A 2021 PERSONAL BEST?

Supplements, where do I start? So many bold claims, it’s just mental. But do I take supplements? Yep, always have, always will. It started as a kid when my parents gave me chewable vit C tablets and cod liver oil tablets. I hated those burps!!

From when I was a junior, one thing I’ve had to look out for was that they were WADA approved. Now, they’re vetted by Safe Sport and have a batch number. As a pro, it’s just a no brainer, but even as an age-grouper it’s common sense to know what you’re taking has passed strict tests. Right now, I take a multi-vitamin, iKOR CBD oil twice a day as well as Athletic Greens and a Marine Collagen liquid shot.

So here’s the deal – if you take a supplement and within five days you’re just like, “Wow, I feel like superman,” then you’ve probably been massively deficient in said supplement. It’s more likely that