I am a Personal Trainer with over 15 years of experience living in South Florida. I have trained and conditioned new military recruits, fitness models,powerlifters and athletes. I am focused and dr...view moreI am a Personal Trainer with over 15 years of experience living in South Florida. I have trained and conditioned new military recruits, fitness models,powerlifters and athletes. I am focused and driven to become the ultimate Trainer. I love my family my daughter has me wrapped around her little fingers. Writing has always been a great friend to me and now I look forward to sharing my knowledge and expertise with you.
Live Healthy & Strong
Lanny Donnellview less