Fitspo, on tap

ast September, I did something I never, ever dreamed would be physically (or mentally) possible; ran 62km in a 31-hour, non-stop relay event, as the only female in a team of six self-confessed exercise extremists. And, to be honest, I loved podcast “Exercise is such a powerful tool, it’s saved me from some of my lowest moments.” And, after the rollercaster ride that was 2020, I think we can all say a very big “Hell Yes!” to that. Read what this incredible woman has to say from page 74, and I guarantee you’ll walk away feeling ready to take on the world. In the meantime, enjoy this jam-packed issue.