EXTREME FIT

From being one of the top names in college sports to now being one of the top names in training and workouts, Darrell Patterson has been going viral! The former D2 All-American Basketball player now specializes in bodyweight workouts which he posts on social media that have everyone paying attention… so much so that he helped co-found HeatXtreme which has taken over the supplement, live workout, and viral challenge marketplace.

Follow Darrell on Instagram @iamtherealdp or read more about what he had to say to us exclusively one-on-one about it all and tips and tricks we can all use to get in shape and stay healthy!

Life away from college sports hasn’t been too different, as I am still doing fitness-related activities and get the fulfillment of exercising every day. However, the main aspect I miss about playing college sports at a high level is competitiveness. There are certain emotional highs and lows that only sports can give you the feeling of, such as hitting a game-winning shot or winning a championship. Also, I miss competing against other people to see who can come out on top. Now, with my Fitness/Health & Wellness career, it’s Me vs