Eatrealfood
he most important step you can take toward a long and healthy life is to eat wholesome, nutritious, real food. If you’re fortunate enough to have access to farmers markets, community-supported agriculture (CSA) networks, food cooperatives or your own garden, that’s your best bet for knowing what your food is, how it was grown and if anything poisonous was applied to it. If you don’t have access to this level of real food, and many people don’t, look for the “Certified Organic” label if you’re in the US, or certification by
