STEPS TO HAPPINESS

Are you happy, or do you think happiness is reserved for the select few who seem to have it all? Or, do you think that it will hit you when you go on an amazing holiday, get a flat-screen TV or undergo a boob job? The truth is that real happiness doesn’t lie in any of those things, but is within your grasp now. You just have to take the steps to make it happen.

In his book titled , psychologist Dr Anthony M Grant has identified tried and tested science-based techniques that will make you happier.