Managing your re-entry to life

As restrictions lift, borders reopen and we learn to live with Covid-19, we are still faced with a great deal of uncertainty. Many of us are returning to the workplace or back on campus to study, and there is a level of anxiety around what this will look like. What impact will it have on our health and wellbeing?

Some of us are hesitant to return to our old pace of life, while others can’t wait to resurrect a busy work or study schedule and vibrant social calendar. Many people are torn between the two. Whichever category you fall into, it’s important to consider that we are still living in unchartered territory.

There are many steps you can take