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  • More from Men's Health Australia

    Men's Health Australia2 min read
    The ‘Openly Autistic’
    “I HAVE A FAVOURITE SHIRT I wear at every race. It says boldly in big letters, ‘Autism is my superpower'. I don't see my autism as a disability but as an advantage, because being autistic allows me to be ultra-focused and not easily distracted during
    Men's Health Australia1 min read
    A Fitness Hack That Will Take Your Breath Away
    OXYGEN IS SO ESSENTIAL to human life that just four minutes without it can result in irreparable brain damage – and a further four can kill you. So what madness is the growing trend of intermittent hypoxic training (IHT), a form of exercise that invo
    Men's Health Australia5 min read
    Stuck In A Moment
    IN A TIME BEFORE GPS, men would usually be the ones driving the family car on the weekend adventure. With a bulky atlas open on a sweaty knee and his exasperated partner in the passenger seat, he'd be grinding his teeth to the sounds of her angry sig

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