Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
Men's Fitness South Africa

WOLVES NOT SHEEP

Thank you, the pleasure is mine! I was born in Sherman Oaks, California and then raised in Joshua Tree which is extremely remote. In fact, completely off the grid. Solar power, generators, gravity-fed water that we hauled in ourselves. By the time I was going into grade school, my parents decided to move to Ojai, California where there was a much better education. A few short years later my journey began after my father passed away. My mother enrolled me in an American Kenpo karate class that laid the foundation for my bodybuilding career. It taught me all the fundamentals that played such an important factor in weight training and sculpting my body: discipline, integrity, perseverance, motivation, and a strong work ethic to make it all last. As a boy lacking a mentor, I had many crippling insecurities… I was skinny, I had long hair, I was picked on a lot. At 5’10” and 57kgs I was as self-conscious and low-esteem as it gets. Karate helped me but I knew I needed something more. After earning

You’re reading a preview, subscribe to read more.

More from Men's Fitness South Africa

Men's Fitness South Africa2 min readDiet & Nutrition
Nutrition Breakthroughs
Guys will probably be fighting online for millennia about the best time to get protein during the day. To add to the chorus, a new study from the University of Illinois in the US recently tackled the subject in a twophase experiment on rats. • First,
Men's Fitness South Africa4 min read
30 Ways To Get Stronger
Using machines to train can get you just as big as throwing up free weights, according to a recent study. Supplementing with casein — a slowdigesting protein powder — before you sleep has been shown to stimulate overnight muscle growth. Also, a study
Men's Fitness South Africa2 min read
Life Breakthroughs
■ Women who fake orgasms might be more likely to cheat — or so says a new study out of the University of Missouri and Carnegie Mellon, USA. ■ Researchers tried to test the “female fidelity” theory, which suggests that the female orgasm “signals a wom

Related Books & Audiobooks