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More from Chat

Chat1 min read
Come On In!
Dating apps were supposed to make finding love easier. It’s how I met my husband — but pals who are still signed up tell me using them is now a pain. Same old faces, cringey messages, cancelled dates… I’ll make sure they read Helen’s story this week
Chat2 min read
FOCUS ON… Better sleep
Exposure to morning daylight helps reset our body’s inner sleep clock. ‘Ideally, you should aim to get a minimum of 10 minutes of natural daylight within half an hour of sunrise,’ says neuroscientist Dr Rachel Taylor*. ‘Wrap up warm and have your mor
Chat2 min read
What’s The Answer?
Solutions to Chat issue 47 (21 November 2024) Chat winners issue 38 (13 Sept 2024) £1,001 CASH DC Boxer, Enfield £500 CASH P Edwards, Congleton O Wilde, Warwick £250 CASH R Flint, Hemel Hempstead S Barnes, Shrewsbury £200 CASH CA Wilkinson, Nottingha

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