Sometimes, it’s difficult to open a screwtop bottle – popping on a pair of rubber gloves makes it so much easier. Give it a try! Simon Stapley, Dover, Kent To clean all the holes in the shower head, use these dental brushes – they’re cheap and easy t

Can you set a puzzle in this format? Send it, with a photo of yourself, to the address on p5. There’s £20 for every one we use! This week’s puzzle was compiled by Stephanie Rees, Swansea, Wales WIN 5 x £20 Puzzle 6 1 Wound mark 2 Centre 3 Cooking app

Having breakfast in the morning replenishes your glucose supply to help boost your energy levels. Fill up on eggs first thing, as they’re a great source of energy-boosting protein. ‘Improving what you eat can really lead to more positive feelings, cl

Tammy Young, 49, Staffordshire dummy zone The smell of fried chicken was strong as I walked into the kitchen. ‘Fancy some KFC?’ my partner Kelvin smiled, as he and our son Brandon, then 19, demolished a bucket. ‘You’re two peas in a pod,’ I laughed,

Glenda McGinty, 44, Strabane, Co Tyrone Shifting in the hard seat, I tried to find a comfy position. Squashed in, I wriggled around. My back sore, my tummy rubbing against the steering wheel. But it was where I’d be for the next 12 hours. In my job a

Emily Cross, 27, Sheffield, South Yorkshire Cars whizzed past my window, disappearing into the distance. Watching them fly by, I wondered where they were going. Then, an email pinged, snapping me back to reality. To my desk, my marketing job. My norm

Effortlessly elegant, give this fuss-free design extra oomph with statement prints and pops of colour. This sporty style is both cosy and cool. Offset the bulkier silhouette with a cropped length and a more fitted bottom half. A timeless classic, the

WIN £100 Puzzle 14 The Very Large Telescope at Paranal Observatory and the construction site of the Extremely Large Telescope are both found in which desert? Solve the puzzle by following the arrows and writing in your answers. Then read down the let

True-life PATIENT CASEBOOK Snita Sharma, 56, Buckinghamshire Exhausted, I flopped down on the sofa and burst into tears. It was July 2010 and I’d just been diagnosed with type 2 diabetes, aged 42. ‘I’ll be on medication for life,’ I wept to my husban

Solutions to Chat issue 38 (19 September 2024) Puzzle 2 Biome Puzzle 3 Atoll Puzzle 4 They have tattoos of roses Puzzle 5 1B,2A,4B,4C,4D Puzzle 6 Loop Puzzle 7 Knees Puzzle 8 Geode Puzzle 9 Basketballs Puzzle 10 Baccarat Puzzle 13 Padua Puzzle 14 Nas

CUTE BOOTS FLOWER POWER VINTAGE VIBE

The Goodyear Tire and Rubber Company is based in which US city, known as the ‘Rubber Capital of the World’? Solve the crossword then read down the shaded squares to find the prize puzzle answer. 1 Actor, _ Kilmer (3) 3 Raiders of the Lost _, film (3)

Ian Jones, 60, from Gateshead What’s your favourite way to unwind on a Sunday afternoon? Go on a bracing walk along the River Tyne, taking in the Quayside Market, then eating a nice roast with my wife. What was your dream job when you were growing up

One of the most common nightmares that we have is dreaming that our teeth are dropping out. I know I’ve had it… The sense of relief you get when you wake up and realise that your pearly whites are still there! But for poor Michelle, her gnashers disa

21 March-20 April It’s time to expand your social circle. Make new connections and boost your confidence by trying hobbies that will introduce you to like-minded people. • Call 0905 817 0690* for more 21 April-21 May At times you find it hard to stop