Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Written by Laurence Heller and Aline Lapierre
Narrated by Tom Perkins
4.5/5
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About this audiobook
NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person's strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.
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Reviews for Healing Developmental Trauma
69 ratings6 reviews
What our readers think
Readers find this title to be a detailed and informative resource on healing from abuse and neglect. It sheds light on a subject often misunderstood and is considered one of the best books on trauma recovery. Highly recommended for anyone seeking to understand and recover from trauma.
- Rating: 5 out of 5 stars5/5This is one of the best books of this sort! Do your self and everybody else a favor and read it!
6 people found this helpful
- Rating: 5 out of 5 stars5/5This is the best book I've read on trauma recovery!
4 people found this helpful
- Rating: 5 out of 5 stars5/5Detailed development of healing bodily response to abuse and neglect
1 person found this helpful
- Rating: 5 out of 5 stars5/5the most important book i've read
- Rating: 5 out of 5 stars5/5An extremely valuable resource. Shining light into a subject all too often misunderstood. I will listen to the audiobook a second time!
- Rating: 5 out of 5 stars5/5so rich, very informative content on developmental trauma and attachment injuries
1 person found this helpful