Books by Katy Bowman
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement Rating: 4 out of 5 stars4/5Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation Rating: 5 out of 5 stars5/5Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time Rating: 0 out of 5 stars0 ratingsWhole Body Barefoot: Transitioning Well to Minimal Footwear Rating: 4 out of 5 stars4/5Dynamic Aging: Simple Exercises for Whole-Body Mobility Rating: 4 out of 5 stars4/5My Perfect Movement Plan: The Move Your DNA All Day Workbook Rating: 0 out of 5 stars0 ratingsGrow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide To Moving More Rating: 0 out of 5 stars0 ratingsMovement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Rating: 4 out of 5 stars4/5
Audiobooks by Katy Bowman
Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Rating: 4 out of 5 stars4/5Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More Rating: 5 out of 5 stars5/5Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Rating: 5 out of 5 stars5/5
Audiobooks Narrated
Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Whole Body Barefoot: Transitioning Well To Minimal Footwear Rating: 4 out of 5 stars4/5Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More Rating: 5 out of 5 stars5/5Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement Rating: 5 out of 5 stars5/5