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    Mexican Paleo Pleasure: Finger Lickin’ Goodness in Every Bite
    Mexican Paleo Pleasure: Finger Lickin’ Goodness in Every Bite
    Mexican Paleo Pleasure: Finger Lickin’ Goodness in Every Bite
    Ebook42 pages14 minutes

    Mexican Paleo Pleasure: Finger Lickin’ Goodness in Every Bite

    By Tammy Lambert

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    Read preview

    About this ebook

    This book is health conscious people following the Paleo diet who love Mexican style food. You may get a better understanding about the Paleo diet and its health benefits within the Introduction. This book comprises a collection of recipes for every meal of the day. Start your day with healthy and delicious breakfast recipes including muffins, frittatas, sausage, breakfast bars, egg dishes and lots more. Following breakfast, are lunch recipes that are light and delicious. Then comes the most important meal of the day “dinner”. The spicy dinner recipes include salsa, soup, poultry and fish. Lastly, indulge your sweet tooth without even breaking the rules! Enjoy the collection of delicious and nutritious recipes while getting into your new habits. 

    LanguageEnglish
    PublisherTammy Lambert
    Release dateDec 21, 2015
    ISBN9781516381364
    Mexican Paleo Pleasure: Finger Lickin’ Goodness in Every Bite

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      Book preview

      Mexican Paleo Pleasure - Tammy Lambert

      About the Book

      This book is health conscious people following the Paleo diet who love Mexican style food. You may get a better understanding about the Paleo diet and its health benefits within the Introduction. This book comprises a collection of recipes for every meal of the day. Start your day with healthy and delicious breakfast recipes including muffins, frittatas, sausage, breakfast bars, egg dishes and lots more. Following breakfast, are lunch recipes that are light and delicious. Then comes the most important meal of the day dinner. The spicy dinner recipes include salsa, soup, poultry and fish. Lastly, indulge your sweet tooth without even breaking the rules! Enjoy the collection of delicious and nutritious recipes while getting into your new habits.

      Introduction

      The Paleolithic diet is a way of eating from 10,000 years ago in the Paleolithic era, also known as the caveman diet, Stone Age diet and hunter gathered diet. The Paleo diet consists of foods that were eaten before the agricultural revolution and wheat based diet. These diets consist of meat, seafood, fruits, vegetables and nuts. All foods in their natural form, not processed and wheat free are included. Studies are

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