Illuminating the Way: Embracing the Wisdom of Monks and Mystics
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In Illuminating the Way, Christine Valters Paintner takes you on a journey through your inner life accompanied by twelve great monks and mystics from the Christian tradition. Each figure invites you to discover the energy and potential of a particular archetype--the inner sage in Benedict; the inner visionary in Hildegard of Bingen; and the inner orphan in Dorothy Day. From the prophet Miriam of the Hebrew scriptures to twentieth century monk Thomas Merton, Paintner offers an array of challenging and enlivening models to explore.
Paintner is beloved by readers for her creative practices, guided meditations, and beautiful prayers and poems, and she has included all of these elements in her new book to further explore the image associated with each mystic. Her insightful reflections on key selections of each mystic's writings will help you gain greater self-knowledge and experience a deeper encounter with God.
Each chapter also includes a full-color painting of each monk or mystic by Marcy Hall with commentary by Paintner and scripture passages and mediations by Paintner's husband, John.
Supplemental materials, including a CD with music, a DVD with movement prayers, and a book that includes images, poems, and music notations are available on Paintner's website AbbeyoftheArts.com.
Christine Valters Paintner
Christine Valters Paintner is the online abbess for Abbey of the Arts, a virtual monastery offering classes and resources on contemplative practice and creative expression. She earned a doctorate in Christian spirituality from the Graduate Theological Union in Berkeley, California, and achieved professional status as a registered expressive arts consultant and educator from the International Expressive Arts Therapy Association. She is also trained as a spiritual director and supervisor. Paintner is the author of numerous spirituality titles, including The Love of Thousands; Birthing the Holy; Sacred Time; Earth, Our Original Monastery; The Soul’s Slow Ripening; The Wisdom of the Body; Illuminating the Way; The Soul of a Pilgrim; The Artist’s Rule; Water, Wind, Earth, and Fire; and three collections of poetry. She is a Benedictine oblate living in Galway, Ireland, with her husband, John. Together they lead online retreats at their website AbbeyoftheArts.com.
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Book preview
Illuminating the Way - Christine Valters Paintner
Scripture quotations are from the New Revised Standard Version of the Bible, copyright © 1993 and 1989 by the Division of Christian Education of the National Council of Churches of Christ in the USA. Used by permission. All rights reserved.
The appendix, How to Practice Lectio Divina,
is reprinted from Lectio Divina—The Sacred Art, copyright ©2011, Christine Valters Paintner. Used by permission of SkyLight Paths Publishing.
Icons used by permission of Marcy Hall. All rights reserved.
Mandala illustrations used by permission of Stacy Wills. All rights reserved.
____________________________________
© 2016 by Christine Valters Paintner
All rights reserved. No part of this book may be used or reproduced in any manner whatsoever, except in the case of reprints in the context of reviews, without written permission from Sorin Books®, P.O. Box 428, Notre Dame, IN 46556-0428, 1-800-282-1865.
www.sorinbooks.com
Paperback: ISBN-13 978-1-933495-93-4
E-book: ISBN-13 978-1-933495-94-1
Cover images © Marcy Hall.
Cover and text design by Katherine J. Ross.
Printed and bound in the United States of America.
Library of Congress Cataloging-in-Publication Data
Names: Paintner, Christine Valters, author.
Title: Illuminating the way : embracing the wisdom of monks and mystics /
Christine Valters Paintner ; icons by Marcy Hall ; with biblical
reflections by John Valters Paintner.
Description: Notre Dame : Sorin Books, 2016. | Includes bibliographical
references.
Identifiers: LCCN 2015047356 (print) | LCCN 2016005626 (ebook) | ISBN
9781933495934 (pbk.) | ISBN 9781933495941 (e-book)
Subjects: LCSH: Spiritual life--Christianity.
Classification: LCC BV4501.3 .P3358 2016 (print) | LCC BV4501.3 (ebook) | DDC
248.4--dc23
LC record available at http://lccn.loc.gov/2015047356
With deep gratitude for the witness of monks and mystics through the ages, offering new and ancient wisdom to help illuminate the way ahead. This book is dedicated to all of the dancing monks who strive to keep this wisdom alive.
Contents
Acknowledgments
Introduction
1. Francis of Assisi: The Fool
2. King David: The Sovereign
3. Mary: The Mother
4. Dorothy Day: The Orphan
5. Amma Syncletica: The Warrior
6. Brigid of Kildare: The Healer
7. Brendan the Navigator: The Pilgrim
8. Benedict of Nursia: The Sage
9. Miriam: The Prophet
10. Rainer Maria Rilke: The Artist
11. Hildegard of Bingen: The Visionary
12. Thomas Merton: The Monk
Conclusion
Appendix: How to Practice Lectio Divina
Notes
Additional Resources
Acknowledgments
The creative process of writing a book is pure joy for me, and even more so in this particular work where I had the opportunity and gift to immerse myself in the wisdom of these incredible figures from our past. I am grateful for their witness to a life of soulfulness and commitment and to the One who animated their service with such love.
I offer great gratitude to artist Marcy Hall who offered such an enthusiastic yes when I suggested this project to her of painting the dancing monk
icons. I love the way she brought these figures to life through color, playfulness, and joy. Gratitude also goes to artist Stacy Wills who generously supplied the mandala coloring pages for this book.
I am very grateful to my dear friend and teaching partner Betsey Beckman who suggested that we ask various musician friends of ours to create songs to accompany each monk and mystic, and then she offered to choreograph dance prayers for each song. She has created a CD Singing with Monks and Mystics and a DVD Dancing with Monks and Mystics that can be ordered at my website, AbbeyoftheArts.com.
Thanks goes to my amazing spiritual community, the Holy Disorder of Dancing Monks, at Abbey of the Arts and especially to those who participated in the online retreats for Advent 2014 and New Year’s 2015 and were the first to engage with this material in such whole-hearted ways that their enthusiasm spurred me on.
I am always grateful for my ongoing relationship with Sorin Books, especially Bob Hamma, who is always such a wonderful supporter of my work and helped to edit this book. The whole team is great to work with.
Last, but definitely not least, is a deep bow of gratitude to my beloved husband, John Valters Paintner, who contributed the scripture reflections, his area of passion and expertise, for his ongoing love and support for me. As I finish these edits we are nearing our twenty-first wedding anniversary, and as our vocations deepen and intertwine, life together just seems to get more and more magical.
Introduction
This book takes you on a journey accompanied by many great monks and mystics of our tradition. While there are other worthy books that invite you into relationship with the saints, what makes this one unique is that each figure invites us into an exploration of a particular archetypal energy within us. In my work with others, I have found this an especially helpful approach. Suddenly a particular figure from our sacred tradition becomes even more relevant to our lives because they help us to illuminate parts of ourselves that need further development to grow in wholeness and in our relationship to God.
Explaining the Archetypes
Carl Jung believed there were two levels to our unconscious. The first was the personal level created by personal experience, and the second was the collective level consisting of instinctual and universal patterns of thought developed in human beings over thousands of years. These primordial blueprints are called archetypes and form the foundation of our experience.
We each have within us a gathering of different energies. Archetypes appear across cultures and traditions, in myths, stories, and dreams. By exploring a particular archetype we can reflect on how it is alive in us, how we have suppressed this aspect, and how it might illumine our own personal shadows and areas of growth. They can help us move toward our own growing wholeness and freedom.
We find archetypes active in our nighttime dreams. They are active within each of us as a multiplicity of energies that we can draw upon. When we are living from a place of balance and fullness we have access to more dimensions of ourselves.
Most of us tend to identify with a few dominant archetypes. Maybe you find a powerful sense of life purpose in caring for others and identify more with the Mother archetype. Maybe your story carries a lot of abandonment and you identify with the Orphan. In my work at Abbey of the Arts and in my book The Artist’s Rule: Nurturing Your Creative Soul with Monastic Wisdom, I primarily explore the inner Monk (the aspect of us seeking presence to the sacred in all things) and inner Artist (the aspect of us seeking to give form and expression to beauty in the world).
Jung described the four main universal archetypes as the Self, the Shadow, the Animus and Anima, and the Persona. I will briefly explore the first two and encourage you to see the resource section at the end of this book for further information on the others.
Defining the Self, Shadow, and Projection
The Self is that internal, unifying aspect of ourselves, bringing together conscious and unconscious. When we live from the Self we live from our place of deepest authenticity and truth with access to a full range of inner energies. Jung described the journey toward this kind of truthfulness and integration as individuation.
The unconscious contains what Jung called shadow
material. This shadow contains all the things about ourselves that have become repressed and we are too ashamed of to allow into the light. We also have what he called a golden shadow,
which are all of the positive qualities about ourselves we don’t allow out.
Projection is the act of seeing our own shadow material in someone else’s behavior, so we get activated in response. Consider people in your life who really annoy you and get under your skin. These people are mirroring back to you a part of yourself that has been disowned and needs to be integrated again.
We also project our golden shadow on others, which is revealed by those people we idolize and put up on pedestals. They are mirroring an aspect of yourself that you are afraid to claim.
Welcoming Your Multitude
My husband John and I pray lectio divina most mornings together. We also pray what is known as lectio continua, or the ancient practice of choosing a book of the scriptures and then praying through a couple of verses each day until we reach the end. It is a version of monastic stability, of staying with something through all of its ups and downs. It causes us to pray texts we might otherwise avoid. Recently we worked through the Song of Songs in this way, and now we are praying the psalms one by one.
One morning we found ourselves in the midst of Psalm 10, a difficult psalm of lament. Instead of reading all the way through to the end and finding immediate resolution in the psalmist’s cry of hope to God, we sat each day with two verses at a time, with haunting questions about God’s presence echoing through. It was disturbing to dwell on the images of the enemies,
the ones whose mouths are filled with cursing and deceit and oppression,
or those who murder the innocent
and stealthily watch for the helpless.
The psalmist later calls out to God to break the arm of the wicked.
As I sat with these images I wanted to turn away and say these have nothing to do with me and my peaceful life.
Yet, in prayer the invitation arose: What are the ways I deceive myself? What are the places of opposition within my own heart? How do I murder
my own innocence? How do I take advantage of that which feels helpless within? How do I fuel my own self-destruction?
I discovered the psalms as a beautiful gateway of awareness into my own inner multitude.
Our heads and hearts are full of crazy, often self-defeating, competing voices. We are each a multitude of differing energies and personalities. We contain within us the parts that feel tender and ashamed alongside the courageous and fierce, the joyful and giddy. It often feels easier to simply push the voices away, but it is exhausting.
A lot of our inner conflict comes from our stubborn refusal to make space for the multiplicity we contain. One of my favorite lines from the Rule of Benedict, that sixth-century source of great wisdom for daily living, is all guests who present themselves are to be welcomed as Christ, for he himself will say: I was a stranger and you welcomed me.
I love this invitation to welcome that which feels the most strange as the very face of God. The door might be outside of us, but just as easily it is within. We each have parts of ourselves we try to push away.
These voices often fight within us for primacy. They each want to define who we are. Especially loud can be the inner Judge, who thinks she knows everything. She sounds very authoritative.
There is a deeper and wiser voice, which is the Self, sometimes called the inner Witness. It is the calm and compassionate part that can sit in the center of all this chaos and behold it. It is the part we develop through meditation, and it is not carried away by conflicting inner demands. This is the voice of the soul. In our archetypal work, Christ could be considered the exemplar of this presence within us.
When we continue to follow the Judge or the inner Critic or any of the especially loud and forceful voices inside of us without recourse to the whole range of who we are, we often find ourselves full of self-doubt and insecurity, and we become depleted.
These voices often originated as a way of protecting ourselves. The Judge can help us to discern what is true and good. The Critic can help cut away the excess.
Not all of the voices within us are negative.
Many of these energies can offer us tremendous resources for living in an empowered way. Some of my favorites are the inner Warrior, who helps me to set healthy boundaries. My inner Orphan reminds me that I have a lot of tenderness within, which just wants to be witnessed and not fixed. My inner Lover calls me to follow my passions in life, to remember that what I am in love with—whether ideas or communities or people—will ignite vitality in my work.
Each archetype has a shadow side and a light side. Exploring them illuminates our places of growth, helps break old patterns, calls us to step fully into our deepest passions in service to the world, and ultimately bring us to a place of greater internal freedom. They can be deeply supportive of the creative process, opening up access to different resources within us. The archetypes can offer us a powerful support for our creative living and reflection on what our passions are and what holds us back. They connect us to the place where the Spirit is alive and moving in us. The archetypes, in their fullness, are also different names for and dimensions of the divine.
When we over-identify with one or two archetypes our lives feel more narrow and constricting. When we suppress energies that want to be lived out in our lives we experience a gnawing sense of dissatisfaction. We sense there is a greater fullness awaiting us, but we need to draw on different energies to access this inner spaciousness—for some the Warrior is a challenging energy to experience, and yet it is the place within us that creates strong boundaries and protection for what is most valuable. For others, the Sovereign may be a place of growth; calling upon this archetype can offer a sense of strength in taking full responsibility for your choices in life.
A shadow overeager Warrior can become destructive or set boundaries that don’t let anyone in. An Orphan who feels completely abandoned can continue the cycle by cutting off relationships out of fear of being hurt. And the Lover who is out of balance may find him- or herself envious of the others who follow what lights them on fire.
The Self or Witness within us always speaks with tremendous compassion, always invites us to begin again. This voice can behold and welcome in all of the parts who want to speak and not be overwhelmed by the demands of a single one. The Self can see where the shadowed and hurting places are and respond with gentleness and kindness, and yet it can also call in a powerful fierceness when needed.
This is the gift of working with the archetypes. Monastic wisdom tells us that hospitality is key. Welcome in the stranger, even if that stranger is me, or at least parts of me.
The psalms can become a mirror to the shadow places within you. But other verses can also call forth the beauty and longings of your heart. They can remind you of the grace found in boundaries, in tenderness, and in passion. You are a multitude. My deepest hope in this book is that it inspires you to welcome in all of the parts of you.
Connecting Jesus, the Archetypes, and the Inner Witness
Theologian Walter Wink offers an interpretation of the gospel story of the Ascension that focuses on it not as a historical event but as an imaginal act to be undergone.¹ It is about not the record of facts but the transformation of power. He describes the event of the Ascension as Jesus entering the archetypal realm. Jesus becomes one with the divine, entering into the fullness of his power and offering us a vision of what that power looks like for each of us. Ascension is in part about connecting to Source and living from that power so that we might contribute to changing the world. When we live from our own sense of power, we encourage others to do the same, simply by the way we act in the world.
Carl Jung wrote, What happens in the life of Christ happens always and everywhere.
² Each chapter of this book will also briefly explore Jesus as an expression of the archetype through a gospel story. In the book The Christian Archetype: A Jungian Commentary on the Life of Christ, Jungian analyst Edward F. Edinger describes the patterns of Jesus’ life from Annunciation to Pentecost as a series of archetypal events that are mirrored in our human experience.
Jesus, as the embodiment of the divine in human flesh, mirrors the array of gifts we can claim within