The Soul of a Pilgrim: Eight Practices for the Journey Within
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As she did in The Artist's Rule and Eyes of the Heart, Christine Valters Paintner once again helps readers travel to the frontiers of their souls to discover the hidden presence of God. In The Soul of a Pilgrim, Paintner identifies eight stages of the pilgrim's way and shows how to follow these steps to make an intentional, transformative journey to the reader's inner "wild edges." Each phase of the exploration requires a distinct practice such as packing lightly, being uncomfortable, or embracing the unknown. Paintner shows how to cultivate attentiveness to the divine through deep listening, patience, and opening oneself to the gifts that arise in the midst of discomfort.
Each of the eight chapters offers reflections on the themes, a scripture story, an invitation to the practice of lectio divina, and a creative exploration through photography and writing.
Christine Valters Paintner
Christine Valters Paintner is the online abbess for Abbey of the Arts, a virtual monastery offering classes and resources on contemplative practice and creative expression. She earned a doctorate in Christian spirituality from the Graduate Theological Union in Berkeley, California, and achieved professional status as a registered expressive arts consultant and educator from the International Expressive Arts Therapy Association. She is also trained as a spiritual director and supervisor. Paintner is the author of numerous spirituality titles, including The Love of Thousands; Birthing the Holy; Sacred Time; Earth, Our Original Monastery; The Soul’s Slow Ripening; The Wisdom of the Body; Illuminating the Way; The Soul of a Pilgrim; The Artist’s Rule; Water, Wind, Earth, and Fire; and three collections of poetry. She is a Benedictine oblate living in Galway, Ireland, with her husband, John. Together they lead online retreats at their website AbbeyoftheArts.com.
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Reviews for The Soul of a Pilgrim
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Book preview
The Soul of a Pilgrim - Christine Valters Paintner
This creative, moving book beckons the pilgrim into the inner journey through daily life. Deeply grounded in creative spiritual practices, it is both a guidebook and an inspiration.
Sheryl A. Kujawa-Holbrook
Author of Pilgrimage—The Sacred Art
Of all the books that Christine Paintner has written, this is by far my personal favorite. To refer to it as a comprehensive manual for the journey doesn’t do justice to the incredible richness of its resources. It definitely reawakened the inner pilgrim in me!
Wil Hernandez, Obl. O.S.B.
Founder and Executive Director
CenterQuest.org
"Making our own pilgrimage to the heart inside our heart is perhaps the most challenging and yet most rewarding journey we can make. The Soul of a Pilgrim is the perfect companion to have in our pocket along the way."
Bruce Davis
Retreat Leader
SilentStay.com
Christine Valters Paintner and her husband John beckon the reader toward a transformative way of pilgrimage. Poetry, practices, and midrash weave this wisdom into daily life.
Mary C. Earle
Author of Marvelously Made: Gratefulness and the Body
Christine Valters Paintner’s latest work is an invitation to take leave of the familiar and go on pilgrimage—not necessarily by traveling abroad, but by simplifying one’s life, letting go of pre-conceived and perhaps deeply rooted notions, and opening oneself up to the Spirit of wisdom in one’s heart. Complemented by the scriptural reflections of her husband, John, and her own creative poetry, this marvelous book takes the reader on a journey of discovery that can profoundly change the direction of one’s life.
Edward C. Sellner
Author of Pilgrimage: Exploring a Great Spiritual Practice
Unless otherwise noted, Scripture texts in this work are taken from the New American Standard Bible, revised editions, © 2010, 1991, 1986, 1070. Confraternity of Christian Doctrine, Washington, DC. and are used by permission of the copyright owner. All Rights reserved. No part of the New American Standard may be reproduced in any form without permission in writing from the copyright owner.
____________________________________
© 2015 by Christine Valters Paintner
All rights reserved. No part of this book may be used or reproduced in any manner whatsoever, except in the case of reprints in the context of reviews, without written permission from Sorin Books®, P.O. Box 428, Notre Dame, IN 46556-0428, 1-800-282-1865.
www.sorinbooks.com
Paperback: ISBN-13 978-1-933495-86-6
E-Book: ISBN-13 978-1-933495-87-3
Cover image © Thinkstock.com.
Cover and text design by Brian C. Conley.
Printed and bound in the United States of America.
Library of Congress Cataloging-in-Publication Data
Paintner, Christine Valters.
The soul of a pilgrim : eight practices for the journey within : / Christine Valters Paintner ; with biblical reflections by John Valters Paintner.
pages cm
Includes bibliographical references and index.
ISBN 978-1-933495-86-6 (alk. paper) -- ISBN 1-933495-86-3 (alk. paper)
1. Christian pilgrims and pilgrimages. 2. Spiritual life--Christianity. I. Title.
BV5067.P35 2015
263’.041--dc23
2014049245
To my beloved husband, John, with whom I just celebrated twenty years of marriage, one of the greatest journeys of my life.
HOW TO BE A PILGRIM
Air travel is like
ancient pilgrims walking on their
knees, flight delays and narrow seats
offer their own kind of penance.
You jettison excess baggage,
leaving behind the heavy makeup case,
knowing the rain will
wash you free of artifice.
Books you wanted to carry left too,
no more outside words needed,
then go old beliefs which keep
you taut and twisted inside.
Blistered feet stumble over rocky
fields covered with wildflowers and you
realize this is your life,
full of sharp stones and color.
Red-breasted robins call forth
the song already inside,
a hundred griefs break open under
dark clouds and downpour.
Rise and fall of elation and exhaustion,
the tides a calendar of unfolding,
a bright star rises and you remember
a loved one waiting miles away.
A new hunger is kindled by the sight of
cows nursing calves in a field,
spying a spotted pony, you forget
the weight and seriousness of things.
Salmon swim across the Atlantic,
up the River Corrib’s rapids to the
wide lake, and you wonder if you have
also been called here for death and birth.
This is why we journey:
to retrieve our lost intimacy with the world,
every creature a herald of poems
that sleep in streams and stones.
Missing you
scrawled on a postcard sent home,
but you don’t follow with
wish you were here.
This is a voyage best made alone.
CONTENTS
Introduction
Chapter 1
The Practice of Hearing the Call and Responding
Chapter 2
The Practice of Packing Lightly
Chapter 3
The Practice of Crossing the Threshold
Chapter 4
The Practice of Making the Way by Walking
Chapter 5
The Practice of Being Uncomfortable
Chapter 6
The Practice of Beginning Again
Chapter 7
The Practice of Embracing the Unknown
Chapter 8
The Practice of Coming Home
Conclusion
Acknowledgments
Notes
INTRODUCTION
To journey without being changed is to be a nomad. To change without journeying is to be a chameleon. To journey and be transformed by the journey is to be a pilgrim.
—Mark Nepo, The Exquisite Risk
Ideally, a human life should be a constant pilgrimage of discovery. The most exciting discoveries happen at the frontiers. When you come to know something new, you come closer to yourself and to the world. Discovery enlarges and refines your sensibility. When you discover something, you transfigure some of the forsakenness of the world.
—John O’Donohue, Eternal Echoes
PILGRIMAGE AS INNER AND OUTER JOURNEY
The Hebrew and Christian Scriptures are filled with journeys. Adam and Eve are sent forth from Paradise into the world. Abraham and Sarah are called away from the land which was familiar. Moses and Miriam lead the Israelites out of slavery in Egypt. Mary and Joseph seek a place to give birth. The Prodigal Son leaves home and returns. The Samaritan woman walks from her own brokenness to the living water. Jesus makes his final journey to Jerusalem accompanied by his disciples. The two disciples on the road to Emmaus are joined by an unexpected guest on their road. All of these stories hold mysteries for us to explore.
Journeys are movements from one place to another, often to a place that is unfamiliar, foreign, and strange. In fact, the Latin root of the word pilgrimage, peregrini, means strange
or stranger.
The journey to become a pilgrim means becoming a stranger in the service of transformation.
A pilgrimage is an intentional journey into this experience of unknowing and discomfort for the sake of stripping away preconceived expectations. We grow closer to God beyond our own imagination and ideas.
In recent years, there has been a reclaiming of the practice of pilgrimage that flourished in the Middle Ages. People of all religious traditions are flocking to many sites of spiritual significance. Christians are walking to Marian sites like Lourdes and Medjugorje. Muslims circle the Hajarul Aswad (the black stone) in Mecca. Hindus travel to bathe in the sacred river. Safe to say, journeys to find spiritual knowledge are hardwired into the human experience.
In the spring of 2012, my husband, John, and I embarked on our own great pilgrimage. For several years, we traveled to Europe on ancestral pilgrimages to Ireland and England, the land of our mothers’ ancestors. On other trips, we ventured to Germany, Austria, and Latvia, the land of our fathers’ ancestors. These journeys helped us to reconnect with the landscapes and cultures of our ancestors. As we walked in the pathways of those who came before us, their blood beat in our veins as we gloried in the beauty around us.
After those adventures, a number of shifts happened in our lives to open the way for a more radical journey. We experienced a call to sell or give away everything we owned—home, car, furniture, books, belongings—and board a ship to cross the Atlantic Ocean.
Two years before this midlife journey, I sought to file the paper work to reclaim my citizenship in Austria. My father remained an Austrian citizen his entire life even as he raised me in New York. His love of his home country drew me to complete the circle. This became an open door to our great adventure.
John and I had been drawn to the idea of living overseas for some time. We knew there was a different mindset in Europe. People seemed to rush less and enjoy their lives more. They did less shopping at big box stores and supported their local markets. We were drawn to becoming strangers in these places, not just for a few weeks of summer travel but to see what we might discover about ourselves. We wanted our own assumptions and expectations challenged.
John had taught high school for twelve years and felt ready for a break even though he still loved the Hebrew Scriptures, his primary subject matter. An upcoming significant change in the curriculum at the school where he taught prompted us to consider a new stage in our lives.
I believe in taking physical pilgrimages to faraway places. I know the value of stepping into foreign cultures and illuminating all the expectations I hold about how life should work. I will share many of these discoveries in the chapters ahead.
I also believe that pilgrimage is very much an inner journey and experience. Many can travel long distances and take a lot of pictures. They see things through the lens of a tourist and not through the eyes of a pilgrim.
Some may not travel long distances on the outside. The inside, however, is another matter. These pilgrims travel long, arduous, and soul-altering distances. When they do, they are transformed in rewarding and profound ways.
When we take inward and outward journeys, we can be pilgrims as long as we stay open to new experiences. We must always be mindful that pilgrimage is an outer journey that serves our inner transformation.
I love the impulse to experience the horizon-broadening adventure of travel and the invitation of pilgrimage to go to unexplored places. The purpose of these voyages, however, is always to return home carrying the new insight back to everyday life.
SIT IN YOUR CELL
There is a story from Abba Moses, one of the Desert Fathers, who when asked by a new monk for a word replied: Sit in your cell and your cell will teach you everything.
Desert wisdom reminds me that my monk’s cell, which is really a metaphor for the inner cell of my heart, is the place I am called to sit and be present in the moment. When I do, I discover the mystery of myself and of God. This is the place of the holiest of pilgrimages.
Pilgrimage is an archetypal experience, meaning that the metaphor of journey for the spiritual life is found across time and traditions. Is there a greater adventure than plunging into our own depths and uncovering what the mystics have told us for centuries: the heart of God beating within our own? Pilgrimage calls us to be attentive to the divine at work in our lives through deep listening, patience, opening ourselves to the gifts that arise in the midst of discomfort, and going out to our own inner wild edges to explore new frontiers.
This is a perilous journey because I encounter my own shadowy places. Their resistance draws strength out of the small and hurting pockets of my soul. The only way I can sustain this inner gaze is to kneel down at the altar and surrender to the arms of the Holy One. When I do, my dark places are transformed into wisdom and grace. Each moment I am called to awaken to this journey within. No passport is necessary.
This book invites you on an inner pilgrimage. Creative expression and contemplation will be our practices to help us navigate. Our focus will be on the expressive arts where we engage the process over the product and our creativity helps to illumine our inner landscape.
Pause just a moment and reconnect with the longing that brought you here to this time and experience. How might you honor that longing in the season ahead?
OVERVIEW OF THE BOOK
This book is structured around eight central spiritual practices which are key to experiencing pilgrimage in our daily lives. In chapter 1 we explore the call that sets us out on our journey. Sometimes this is a welcome summons, and sometimes life forces us onto a journey we would rather not take. Chapter 2 invites us to consider what we need to bring with us for the journey. Pilgrimage invites us to a radical simplicity, to not be weighed down by too many things, attitudes, and beliefs that stand in the way of going somewhere new.
In chapter 3 we consider the thresholds that pilgrimage is inviting us to cross. Journeys call us across borders. Thresholds are liminal places where we release the old and the new has not yet come into fullness. The ancient Celts called these thin places
where heaven and earth came close. Chapter 4 introduces the idea of making the way by walking, which means to let go of our maps, plans, and guidebooks. We are to enter into a radical trusting of the Spirit. Pilgrimage calls us to yield our own agendas and follow where we are being led.
As I mentioned at the beginning, the root of the word for pilgrim means stranger.
Along with becoming the stranger, pilgrimage invites us to embrace being uncomfortable. Going beyond the edges of our sense of security stretches us in new ways, breaking us open. When this happens, something unexpected will walk through that open door. This is the theme for chapter 5.
Chapter 6 reminds us that the pilgrim is always starting. The idea is rooted in monastic tradition. It holds us to the concept that we are human and will stumble along the way. Beginning again demands humility and an openness to conversion. We acknowledge that for all of our lives we are beginners at the spiritual path.
Chapter 7 asks us to go deeper