How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core
By Raza Imam
4/5
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About this ebook
#1 Best Selling Men's Health & Fitness Author Reveals How to Lose Belly Fat by Revealing 37 Secrets Fitness Models, Celebrities, and Pro Bodybuilders Use to Burn Belly Fat... And Specific Ab Workouts and Healthy Living Actions Steps YOU Can Take To Get Rid of Belly Fat
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Reviews for How to Burn Belly Fat
5 ratings1 review
- Rating: 4 out of 5 stars4/5Extremely practical book with valuable insights. Minor improvement of ensuring spelling is correct throughout. Thanks for the great read!
Book preview
How to Burn Belly Fat - Raza Imam
Go To My Blog for More AWESOME Ways to Burn Fat and Build Muscle
My wife is a registered dietitian and I’m a fitness nut. Check out my blog for some great fitness tips. Here are my top articles:
37 Mind-Blowing Tips to Burn Fat & Build Muscle (w/ pics and links)
How to Burn Fat & Get Ripped Eating One Meal per Day
The 39 Coolest Fitness Blogs in the World (plus their most mind-blowingarticles)
The AMAZING Health Benefits of Greek Yogurt for Weight Loss and Bodybuilding
6 Dirty
Secrets the Fitness Industry Uses to Make Billions (don’t fall for these tricks)
Please share these articles on Facebook and Twitter!
And while you’re there, don’t forget to sign up to my email newsletter where I share free tips, updates, and exclusive articles. I’ll even give you a copy of my free report "The ULTIMATE Muscle-Building Dessert"
Get access to all of this at my blog:
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www.TheScienceofGettingRipped.com
Notice
No part of this report may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without including the name of the author.
Disclaimer and Legal Notices
The information provided in this book is for educational purposes only. I am not a doctor and this is not meant to be taken as medical advice. The information provided in this book is based upon my experiences as well as my interpretations of the current research available. The advice and tips given in this course are meant for healthy adults only. You should consult your physician to insure the tips given in this course are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult with your physician before implementing any of the information provided in this course. This product is for informational purposes only and the author does not accept any responsibilities for any liabilities or damages, real or perceived, resulting from the use of this information.
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Table of Contents
Who Is This For
My Story
Losing Belly Fat: It's NOT About Vanity
Scam Alert: You CAN'T Target Belly Fat
The UNFAIR Advantage: 5 Sneaky
Tricks Models and Actors Use to Burn Fat
1). Don’t Underestimate Strength Training
2). HIIT/Sprints for Rapid Fat Loss: Sprints and high intensity intervals
3). Slow Cardio Is Important Too
4). Make a List of Your Favorite Meals... Then Eat Them Over and Over Again
5). Eat Enough Protein to Curb Hunger
6). Sleep More to Optimize Hormones
7). Drink More Water
8). Intermittent Fasting for Fat Loss
9). Progressive Overload Each