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    The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning
    The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning
    The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning
    Ebook64 pages45 minutes

    The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning

    By Kerry Goodliffe

    ()

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    About this ebook

    Although there are many reasons for Infertility and Loss.
    The fundamental factors in the majority of cases comes down to Egg & Sperm Health and Hormone Balance! which can all be Optimised with Diet and Lifestyle changes.
    I'm Kerry Goodliffe a Fertility Nutrition and Hormone Health Coach.
    I want to Empower you through this Book!. To be able to go on to have success under your own unique set of circumstances. By helping you to uncover your own reason for Infertility and Miscarriage and then giving you my Pre-Conception Plan to boost Fertility. I couldn't keep what I have found that first transformed me with everything against me with Diminished Ovarian Reserve, PCOS and as a 1% case having even experienced a Gestational Cancer. However with my Pre-Conception Plan I went from Infertile to Super Fertile!. I share the journey I went on and what I had to learn at the level I did and led me to retrain in this area and my work. I now help others to achieve the Baby they didn't believe possible. Since with Unexplained Infertility you are often told there are no answers but I found this a contradiction in terms of my own diagnosis. In the UK it would currently take a Couple having to go through losing 3 Babies to get access to the Information I have gathered together in this Book. I didn’t feel you should have to go through this when I can share my findings including the tests to get done and what underlying Health Issues to look further into.
    The Research and information I have found is not only useful for other Women and Couples battling with Miscarriage and Infertility.
    What I have found is actually beneficial for all Couples trying to Conceive Naturally.
    The Research I gathered is from 100’s of hours spent reading and going through the Science Journals to create my ‘Egg Health Optimisation Fertility Plan Framework.’
    I was told at one point I may not even qualify for IVF due to my Medical History however with my Pre Conception Action Plan I didn't need IVF and conceived my Miracle Rainbow Babies Naturally! and have put my findings condensed down into this Book in an easy to follow Actionable plan (the very same I used).

    For your FREE Egg Optimisation Guide go to: https://kerrysplan.com/natural-fertility-report-link

    And more Free Resources at; Kerrysplan.com
    LanguageEnglish
    PublisherLulu.com
    Release dateJun 3, 2021
    ISBN9781365442919
    The Hope for a Heartbeat: Increase the Odds! Optimise Egg, Sperm and Hormone Health with Pre-Conception Planning

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      Book preview

      The Hope for a Heartbeat - Kerry Goodliffe

      About the Author:

      Kerry Goodliffe is A Women's Health, Nutrition and Hormone Health Coach and creator of Kerrys Plan- Optimised Natural Fertility- Pre Conception Plan Course. She has written this Book to share Research and Resources for Women going through Infertility and Loss to start them on the Path to Pregnancy!. For more on the mission visit; kerrysplan.com or email: info@kerrysplan.com for

      Offers, Advice, Free Stuff and Recipes!.

      Medical Disclaimer

      The medical information in this E-Book’ is provided as an ‘information’ resource only, and is not to be used or relied on for any specific diagnostic or treatment purposes. This information does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment.

      Please consult your own health care provider before making any health care decisions or for guidance about a specific medical condition. Kerry Goodliffe and Kerry’s Plan Ltd expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this purely educational E-Book .

      The information and research findings are based on Kerry’s personal experiences.The Results you will have cannot be guaranteed as it will depend on how you as an individual use and implement the Plan and your own Medical History. And sometimes factors beyond our control. Consult your own Doctor before making Health, Diet, Exercise and Lifestyle changes. We make the assumption that you manage your own potential and existing Allergies and take no responsibility such as for Nut or Lactose when discussing Recipes.

      ## Please be aware the sensitive topics of Infertility and Loss are discussed for Educational Purposes and raising awareness ##

      Kerrysplan.com

      Hope for A Heartbeat Digital Edition Copyright © 2021 Kerry Goodlife/ Kerrysplan Ltd All rights reserved. ISBN: 9781365443919

      ‘I want to give you this Message from all the hours of Research, Studies and speaking to the Women in your position I have interviewed.

      I can confidently say:

      ‘Infertility and Loss is not your Fault!’..Please be kinder to yourself and free yourself from these thoughts. 

      This book will help you to understand why!..

      Kerry x

      Contents :

      Section 1

      The Most Common Reasons for Infertility

      Lack of Ovulation

      Stress

      Egg Health

      Sperm Health

      Reasons why couples struggle to conceive or Miscarry

      Why A Healthy Cycle is important?

      Hormone Balance

      Symptoms of Imbalance

      Gut Health

      Sugar

      Underlying Health Issues

      Polycystic Ovaries, Diabetes and Insulin Resistance

      Symptoms of Hormone Imbalance with PCOS

      Insulin Resistant PCOS

      The four types of PCOS

      What else could be behind Infertility and Miscarriage

      Supplements for Fertility

      Antioxidants

      Myo- Inositol Ovulation Optimised

      Thyroid Issues

      Endometriosis

      Blood Clotting Disorder

      Section 2

      The PreConception Plan Framework - How to apply it to yourself!

      The Fertility Tests

      The Steps to follow

      Endocrine Disrupting Chemicals

      Air Pollution

      Framework for Optimising Egg Health- Your Journey

      Step 1

      Step 2

      Step 3

      Step 4

      Step 5

      More about Pre-Conception Planning

      How to best use this Book

      The First section and majority of this Book Covers the Main Reasons for Infertility and Miscarriage.

      The Second section is where we get into the Pre-Conception Planning and how to use my Framework for your own circumstances.

      It’s important to understand why each of the steps is in place which is why we look at the background reasons first so we are less likely to miss something that could be causing an issue for instance many women are surprised to discover underlying health issues such as Thyroid or Polycystic Ovary Syndrome that are discovered on the tests in step 1.

      How do I know?

      I will never forget that feeling in the moment of agonisingly

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