28 min listen
60: Energy, health & vitality
FromWise Traditions
ratings:
Length:
31 minutes
Released:
Jan 23, 2017
Format:
Podcast episode
Description
There is more to food than meets the eye! Food has energy that ascends and descends, and warms and cools our bodies. Conventional western medicine focuses on the physical. But Dr. Kenneth Morehead explains how limited that approach can be. He is a licensed doctor of oriental medicine and is a nationally board-certified acupuncture orthopedist. As such, he has quite a different take on how to approach wellness! In today's episode, he covers a myriad of topics, originating from Asian medicinal principles. He looks at how specific foods affect our vitality. He discusses how our eating habits and diet should change as we age. And he discusses the effects of a variety of foods and how they can help address health concerns. Dr. Morehead's main objective is to teach us to pay attention to our bodies so that we can achieve better balance and health.
Released:
Jan 23, 2017
Format:
Podcast episode
Titles in the series (100)
#2 The deeper reasons behind why people get sick: Tom Cowan points out the trouble with conventional (and holistic) medical practices by Wise Traditions