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Ep. 03 - Faith and Loving Kindness by Metta Hour with Sharon Salzbergratings:
Length:
45 minutes
Released:
Jan 11, 2016
Format:
Podcast episode
Description
Piti is the Pali word for rapture, defined as an enthusiasm or sense of zeal that is often characterized by feelings of happiness, delight, and satisfaction. When developed, this quality pervades both the body and the mind with the energy of exhilaration. Sharon outlines the various levels of rapture and offers both methods and inspiration for its cultivation.
Released:
Jan 11, 2016
Format:
Podcast episode
Titles in the series (100)
- 43 min listen