64 min listen
Pregnancy on Keto with Lily Nichols
ratings:
Length:
57 minutes
Released:
Feb 19, 2017
Format:
Podcast episode
Description
The ins and outs of balancing a ketogenic diet while pregnant, strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and so much more. TOPICS Steps to accepting diet change (19:54) Pregnancy carb requirement (34:50) Fasting when you’re expecting (44:54) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code: GUT for 20% off
Released:
Feb 19, 2017
Format:
Podcast episode
Titles in the series (100)
#005 When Dieting Doesn’t Work with Christy Harrison: Why weight loss focused diets don’t work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more. TOPICS Knowing what your body needs (20:55) ... by Healthful Pursuit Podcast