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    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

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    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

    FromFrom the Heart with Rachel Brathen

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    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

    FromFrom the Heart with Rachel Brathen

    ratings:
    Length:
    77 minutes
    Released:
    Apr 14, 2017
    Format:
    Podcast episode

    Description

    In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.
    Released:
    Apr 14, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.