55 min listen
Stig Severinsen, Breath as the Million Dollar Solution
Stig Severinsen, Breath as the Million Dollar Solution
ratings:
Length:
71 minutes
Released:
Mar 25, 2015
Format:
Podcast episode
Description
Breath Expert and World Record Holder Stig Severinsen Talks about breath as the million dollar solution
This episode will leave you gasping for air and with a new appreciation for the free gift of breath. Commander Divine and Stig speak about their common beliefs of the healing, fueling, and focusing benfits of breath. You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment of his dreams in aiding others along his path . You will breath over 25,000 time today, learn to make them count!
Stig Severinsen is a four-time world champion freediver and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing. Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents' pool. He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12
This episode will leave you gasping for air and with a new appreciation for the free gift of breath. Commander Divine and Stig speak about their common beliefs of the healing, fueling, and focusing benfits of breath. You will go through a simple yet effective breathing exercise that will prove to be as good a boost as a cup of coffee. You will be taken on a fascinating and comical journey along the path of one mans dream and natural born gift of breathe control and the fulfillment of his dreams in aiding others along his path . You will breath over 25,000 time today, learn to make them count!
Stig Severinsen is a four-time world champion freediver and holder of multiple Guinness World Records. He wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing. Severinsen has a degree in biology and a Ph.D. in medicine. He began experimenting with holding his breath as a child at the bottom of his parents' pool. He started swimming at the age of 6 and was awarded National Champion four years in a row at 9, 10, 11 and 12
Released:
Mar 25, 2015
Format:
Podcast episode
Titles in the series (100)
Ben Greenfield, Only the Strong Survive: Ready to reach ‘superhuman’ levels of performance? Listen to Commander Mark Divine chat with renown ironman, fitness guru and biohacker Ben Greenfield, as they discuss training, 20X performance, mental toughness, the world's toughest... by The Mark Divine Show