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Health Anxiety: how to stop fixating on symptoms and feel more peace

Health Anxiety: how to stop fixating on symptoms and feel more peace

FromAnxiety Slayer™ with Shann and Ananga


Health Anxiety: how to stop fixating on symptoms and feel more peace

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
20 minutes
Released:
Aug 14, 2020
Format:
Podcast episode

Description

#506
This week we're talking about health anxiety and sharing some practices from Qigong and EFT Tapping to help you feel more relaxed and at peace in your body when symptoms are triggering fear.
 

If you are suffering with Health Anxiety and want some relief you can
Save $20 on our popular First Responder Series health anxiety course until August 21st at anxietyslayer.teachable.com
 
Follow our guided Tapping practices for calming anxiety about your health and learn how to make your own Bach Flower Remedies blend for peace of mind.
Released:
Aug 14, 2020
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.