43 min listen
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
FromTara Brach
ratings:
Length:
28 minutes
Released:
Apr 30, 2020
Format:
Podcast episode
Description
Meditation: Vipassana - Seeing Life As It Is (2020-04-29) - This classic Buddhist meditation trains us to wake up out of thoughts and to attend to our changing experience with a balanced, clear and open presence.
Released:
Apr 30, 2020
Format:
Podcast episode
Titles in the series (100)
Awakening to the Sacred: 2010-01-13 - Awakening to the Sacred - The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of... by Tara Brach