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    242: Healthy Belly - Gut Health with Elishia Coleman

    242: Healthy Belly - Gut Health with Elishia Coleman

    FromON AIR WITH ELLA | women's wellness, mindset, motivation

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    242: Healthy Belly - Gut Health with Elishia Coleman

    FromON AIR WITH ELLA | women's wellness, mindset, motivation

    ratings:
    Length:
    44 minutes
    Released:
    Jul 20, 2021
    Format:
    Podcast episode

    Description

    HAPPY GUT, HAPPY LIFE The gut is such a critical component of our overall wellness and vitality. Elishia Coleman joins us to discuss: The gut as the mother of the body Lifestyle habits for a healthy gut The root causes of symptoms and poor health The benefits of animal-based nutrition What causes bloating Why probiotics aren't the panacea we might think they are, and how to take them SHOW NOTES: www.onairella.com/post/242-elishia-coleman CONNECT WITH ELLA: @onairwithella SUPPORT THE SHOW: Become a Patron SHOP ELLA’S FAVES JOIN OUR FREE 21-Day CHALLENGES!
    Released:
    Jul 20, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.