9 min listen
Why Is Fasting Bad for Menopause?
FromWell Beyond 40
ratings:
Length:
5 minutes
Released:
Aug 25, 2021
Format:
Podcast episode
Description
"Why is fasting bad for menopause?" asks awsmhealth from Instagram. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert. In her answer, Cynthia explains that menopausal women can actually stand to greatly benefit from fasting. Check out the full episode where she explains why this is, and how we can best include fasting into our lives. For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq
Released:
Aug 25, 2021
Format:
Podcast episode
Titles in the series (100)
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