63 min listen
A Guided Meditation: The Cure For Our Stress Pandemic
A Guided Meditation: The Cure For Our Stress Pandemic
ratings:
Length:
42 minutes
Released:
Apr 13, 2020
Format:
Podcast episode
Description
We may not have a cure for the virus but we do have a cure for our stress. Emily Fletcher is here to guide us through a special mindfulness, meditation, and manifestation session. Please find a comfortable seat and prepare yourself for a very special guided meditation.
Released:
Apr 13, 2020
Format:
Podcast episode
Titles in the series (100)
004 Dr. Shefali Tsabary - Awake-ish: World-renowned clinical psychologist and best-selling author, Dr. Shefali Tsabary, who specializes in the integration of Eastern philosophy and western psychology is on today's podcast with Dr. Stephanie! Dr. Stephanie and Dr. Shefali define and discuss the framework of conscious parenting. They touch on parenting myths from Dr. Shefali’s latest book, The Awakened Parent, including topics of self-love, expectations, and happiness. Finally, Dr. Shefali provides best practices that parents can utilize in order to become more conscious in their parenting. by Better! with Dr. Stephanie