63 min listen
Betty Bites - Nicole LePera on Our Thoughts Are Not Us
Betty Bites - Nicole LePera on Our Thoughts Are Not Us
ratings:
Length:
7 minutes
Released:
Feb 26, 2021
Format:
Podcast episode
Description
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Dr. Nicole LePera aka The Holistic Psychologist - In this short episode, Nicole discusses pattern recognition, becoming the observer of thoughts, and how conscious awareness is practiced in the everyday. Join The Better! Community On Facebook. Get the show notes here.
Released:
Feb 26, 2021
Format:
Podcast episode
Titles in the series (100)
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