21 min listen
Using Identity As An Anchor
FromLast 8% Morning
ratings:
Length:
17 minutes
Released:
Apr 29, 2020
Format:
Podcast episode
Description
In 20 years, how do you want people to remember how you showed up during COVID-19? In this session, JP walks you through a step by step approach to strengthening identity in order to help you be your best in your more difficult, Last 8% moments.We'd love to hear from you! Join us on Facebook at https://www.facebook.com/groups/thelast8project/. Follow along on Twitter and Instagram. Music by @nop on CC Mixter, http://beta.ccmixter.org/people/Lancefield. In a very short time, we are working from home, or we have lost our job, or are home schooling our kids, feeling the effects of isolating alone or possibly being with others in cramped quarters.If this isn’t bad enough on its own, we are also facing the virus of fear that comes with uncertainty. Are things going to get worse? Are our loved ones going to be OK? Is it OK to end social distancing now? How long can we keep this up? These strong emotions make it difficult to form an effective response when we face the difficult decisions and conversations in front of us.# Emotional Intelligence # Strategies # Get Disciplined # Get Motivated # Mindfulness # Self-Help
Released:
Apr 29, 2020
Format:
Podcast episode
Titles in the series (100)
Why Movement Matters by Last 8% Morning