Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                

Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Breaking Barriers: Conquer Your Core Fear

Breaking Barriers: Conquer Your Core Fear

FromSuccessful Women Think Differently


Breaking Barriers: Conquer Your Core Fear

FromSuccessful Women Think Differently

ratings:
Length:
18 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

Take this 4 Core Fears assessment to identify your core fear!? Check out Valorie’s upcoming Coach Training Intensive - December 2nd - 4th, 2023! https://cappinstitute.com/coaching-programs/coach-training-intensive/ ?Today, we're diving deep to uncover what may be holding you back from your boldest dreams.Without this awareness, you could seriously be limiting your own growth.Identifying your core fears is the first step to breaking free from patterns of getting stuck.In this episode, Valorie outlines the four most common core fears:- Rejection - Fear of disapproval, concern about what others will say about us- Failure - Doing what’s necessary to avoid failing includes not trying- Success - Fear that if you succeed, it’s going to be a fluke (imposter syndrome, anyone?)- Uncertainty - Not knowing all the details could keep you right where you areWhich one sounds most familiar? Is it all of them? To be fair, it’s not impossible to resonate with all of them at some point or another, but chances are, one of them gets you stuck most often. So, which one of these sticks out to you?Can you recognize areas in your life where these fears are making you stuck?Tune in for tips on overcoming these mental barriers.In This Episode:- Awareness is the first step- Fear of disapproval- Fear of failure- Fear of success- Fear of uncertaintyConnect with Valorie Burton:Check out all of Valorie's books here - https://valorieburton.com/books/ Website - https://valorieburton.com/ Facebook - https://www.facebook.com/valorieburton/ LinkedIn - https://www.linkedin.com/in/valorieburton/  Instagram - https://www.instagram.com/valorieburton/  YouTube - https://www.youtube.com/@valorieburton 
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (36)

Tell me if this sounds familiar to you: The hectic pace of life leaves you feeling overwhelmed. You have set yourself out to achieve certain goals, but you just can't get the momentum you desire. You are unsure what direction to go next. Women have more opportunities, more accomplishments, and yes, more overwhelm than ever before. Maybe you can relate? And the research shows we women are also more likely to … Be perfectionists Underestimate ourselves Feel guilty about balancing it all Get depressed Less confident, even when we are amazing But here’s the thing. Scientific studies have shown what the ancient wisdom of scripture has proven: Successful women think differently. They make decisions differently. Set goals differently. And bounce back from failure and adversity differently. Valorie Burton is an international bestselling author of more than a dozen books, a top speaker, a life coach and founder of The Coaching and Positive Psychology (CaPP) Institute. She is dedicated to helping people get unstuck and be unstoppable in every area of life. In each episode, you’ll find practical inspiration that helps you think differently and, ultimately, overcome the fears, habits, and distractions to create the breakthroughs that leave you happier, healthier, and more resilient. For more information visit https://valorieburton.com/