In today's episode with Dr. Casey Means, you’ll hear us take a deep dive into:

1. Metabolic health, energy, and its impact on well-being

2. Key lab tests to assess your metabolic health

3. The root causes of metabolic dysfunction

4. Metabolic health and pregnancy

5. Food, lifestyle, and glucose levels in metabolic health

Dr. Means is a Stanford-educated physician who serves as the Chief Medical Officer and Co-Founder of Levels, a pioneering company in metabolic health. She is also an Associate Editor at the International Journal of Disease Reversal and Prevention. Dr. Means is dedicated to unlocking human potential, fighting the rise of preventable chronic diseases, as well as equipping individuals with innovative, technology-driven tools that support intelligent, personalized, and enduring choices in diet and lifestyle.

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