3 min listen
Triggers #66
ratings:
Length:
6 minutes
Released:
Feb 28, 2024
Format:
Podcast episode
Description
This podcast explores how stress acts as a trigger for histamine release and how this can affect sleep patterns and overall health. It also offers strategies to manage stress and mitigate its effects on histamine intolerance. (And it's only 5 minutes long!) Check out https://histamineintolerance.net/ for more. Please note: Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime.
Released:
Feb 28, 2024
Format:
Podcast episode
Titles in the series (72)
Alcohol #7: Three points that might help with histamine intolerance and alcohol. Red wine is literally my favourite, so it pains me to write this. But it's mega-high histamine according to all the major lists, plus I know I react to it. ... by Histamine Intolerance Podcast