Today's AMA episode is close to my heart as we dive deep into addiction and addiction recovery – a journey, as you well know, that I'm intimately familiar with. We unpack the complexities of addiction, which I define as a condition where we persist in harmful behaviors despite being fully aware of the negative impacts on our lives and those we love. It's not just about seeking pleasure or avoiding pain; it's about being trapped in a cycle that we feel powerless to break.In this episode with my producer Bailey, I address questions from the community to explore the anatomy of addiction, starting with the critical role of denial and codependency. We discuss the nuances within the different levels and types of addiction, the role of support systems, and how to confront enabling behaviors within our relationships. We also discuss how addiction affects family dynamics and why recovery groups can be incredibly effective. I talk about the progression of addiction, even in periods of abstinence, and share what keeps me away from any temptation to relapse. Lastly, I open up about my personal recovery journey, sharing insights from the 12-step program that have been crucial in my healing – offering my heartfelt advice to those seeking solutions. It's a tough journey, but there's a path to surrender in the transformative power of prayer and faith in the recovery process. For me, staying free of addiction is about being of service – it's the core of my daily life. If you're struggling with addiction or know someone who is, remember there is a tangible, achievable solution within you. This episode is a great place to start.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.AND…MAGNESIUM BREAKTHROUGH | You can use the code “luke10” for 10% off at bioptimizers.com/luke.AND…JUST THRIVE | Get 15% off of Just Thrive's K2 with code LUKE15 at justthrivehealth.com.MORE ABOUT THIS EPISODE:(00:02:13) Previewing New Merch Release BTS Content(00:07:46) Defining Addiction & Exploring Different Types(00:23:56) The Role of Support Systems in Addiction Recovery(00:39:58) The Principle of Surrender: What Leads to Sobriety?(01:02:18) Confronting Enabling: How To Be an Advocate for Addicts(01:23:21) The Solution to Addiction & Power of PrayerResources:• I’m so proud to have officially launched my first collection of merch! Shop all the new designs at