45 min listen
Easy Carb Counting for Weight Loss
ratings:
Length:
45 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
Body fat comes primarily from excess Carbohydrates. It’s not general “excess calories” that usually cause weight gain. Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat). Carbs = Adipose Tissue = Body Fat
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
Let’s Talk Primal Diet: PODCAST with Sarah Fragoso: Here’s a meaty paleo diet interview with Sarah Fragoso and Beverly Meyer. We’ll define the Paleo Primal Diet and explain how to eat and why this diet works so well for so many people. So where do we start when we want to talk about real food? by Primal Diet - Modern Health