45 min listen
Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
ratings:
Length:
51 minutes
Released:
May 23, 2012
Format:
Podcast episode
Description
Need some help figuring out the percentages of what to eat? How much protein? How much fat? What your servings should look like on your plate? The 30/30/30 Rule is one way I teach my Diet For Human Beings to my clients. It’s an easy way to look at your plate and see how to... Keep Reading > The post Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.
Released:
May 23, 2012
Format:
Podcast episode
Titles in the series (100)
Let’s Talk Primal Diet: PODCAST with Sarah Fragoso: Here’s a meaty paleo diet interview with Sarah Fragoso and Beverly Meyer. We’ll define the Paleo Primal Diet and explain how to eat and why this diet works so well for so many people. So where do we start when we want to talk about real food? by Primal Diet - Modern Health