Richard J. Johnson
Goodreads Author
Born
Ann Arbor, The United States
Website
Genre
Influences
David Perlmutter
Member Since
December 2021
More books by Richard J. Johnson…
“the benefit of a low fat diet on cardiovascular disease has been difficult to show.”
― The Fat Switch
― The Fat Switch
“common table sugar, or sucrose, is a carbohydrate made up of two simple sugars, fructose and glucose. All plants produce sucrose, but a few contain very large quantities. Natives in the land now called New Guinea, the massive island north of Australia, discovered a tropical grass that came to be known as sugarcane, perhaps around 8000 BC. The sweet-tasting stalks were eventually carried to other lands, including India, where juices pressed from sugarcane were first boiled to produce crystals. Darius”
― The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick
― The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick
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