How to Good-Bye Depression Quotes

“Besides shooting out a big blank from your buttock, you can feel as if your root chakra leaked sweet hot mucus. ”
― Hiroyuki Nishigaki, How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

“I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.”
― Hiroyuki Nishigaki, How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?

“Furthermore, Some people and I will found a club such as Anus 100 Club if possible. Then, we will make such a video in which all of us perform and talk about own overcoming depression. We will give such a video for free to someone who is suffering from big anxiety and depression. We may be on the air.”
― Hiroyuki Nishigaki, How to Good-Bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way?