Search Results (269)

Background/Objectives: To date, the health effects of karate have not been identified. Therefore, the aim of this article is to learn more about the health effects of karate training based on a review of current research. Methods: The Scopus database was searched from 2000 onwards for available articles related only to karate. The following intermediate phrases were not included: combat sport, fighting art, hand-to-hand combat, martial art, and self-defence system. The filter used was desk review analysis. Only 14 scientific articles (research papers and review papers) strictly on karate were found. The method of source material analysis and critical analysis of the source text was then used. Results: It was shown that kumite appears to require significantly more metabolic power than kata. Furthermore, the greater skill of karatekas is associated with their greater physical fitness, and long-term karate training attenuates the decline in dynamic visual acuity (DVA). The role of modified and individualised forms of karate training is also highlighted as important for the health of practitioners. Furthermore, long-term karate practice is associated with extensive modulation of immunological parameters. Karate training can also significantly improve motor skills. It can also play an important role in the development of willpower and personality traits that contribute to the well-being of its practitioners. Furthermore, nutritional and psychological interventions combined with karate training may improve cardiometabolic parameters, oxidative stress and inflammation. Karate training may also contribute to the prevention of osteoporosis and strengthen the left ventricular myocardium. Conclusions: It was found that there is a paucity of contemporary research on the health effects of karate training. In addition, they are limited to the individuals studied, so that generalisations about these effects in the general population of karate practitioners cannot be made. Full article

This study investigated the effects of a 10-week intervention incorporating karate and yoga on the physical fitness of children aged 10–13. Conducted on a sample of 67 boys, the participants were divided into three groups: karate, yoga, and a control group. Each group underwent physical assessments before and after the intervention, focusing on various fitness components measured by the International Physical Fitness Test (MTSF). The intervention sessions were held twice a week and included warm-up exercises, karate or yoga elements, and cool-down. The results demonstrated significant improvements (p > 0.05) in most physical fitness parameters among the karate and yoga groups in trials: run 50 m, jump, run, endurance, hanging, run, agility, sit-ups, and forward bend. However, there was no significant improvement in hand strength, indicating that the intervention might not have adequately targeted this aspect of fitness. The overall MTSF values changed as follows. For the karate group, the results improved significantly, with the mean increasing by 6.95 ± 0.71. In the yoga group, the results also improved significantly, with the mean increasing by 8.74, while the standard deviation changed by −0.19. In contrast, the control group, which did not participate in additional activities, showed a decline in performance in some areas, notably hand strength and jumping ability. Total MTSF value decreased by −1.05, and the standard deviation changed by 0.71. The findings suggest that both karate and yoga can effectively enhance children’s physical fitness, bringing their performance closer to age-adjusted norms. The study highlights the value of structured physical activity programs in promoting the physical development of children. Although no significant differences were observed between the karate and yoga groups, both interventions contributed similarly to overall fitness improvements. Future research should explore additional factors, such as diet and other physical activities, to provide a more comprehensive understanding of the intervention’s effects. Full article

Sports and quality of life have a well-established connection. Karate-Dō is now a global scale sport, although it preserves traditional values and behaviors. The main aim of this study is to compare the difference in subjective quality of life levels between people engaged in Karate-Dō and people who are not. This is an exploratory study where a quantitative methodology was used. A globally accepted instrument was used to measure the subjective quality of life: Personal Wellbeing Index©. A total of 186 questionnaires were administered at a national level (online). Of these, 108 were administered to a sample of the general population (not engaged in martial arts) and 78 were administered to a sample of Karate-Dō athletes or karateka. Although the dimension and distribution of the samples does not allow data generalization, these data clearly show a higher quality of life perception, in all domains, in Karate-Dō athletes. Nonetheless, globally and in all the different domains, the level of perceived quality of life can be considered quite positive in Karate-Dō athletes. This finding suggests that the practice of Karate-Dō may have a strong relationship with a high level of subjective quality of life. Full article

Background/Objectives: The purpose of this study was to assess the body posture of kickboxing players. Methods: The study group included people training as kickboxers who actively participated in the training camp of the broad national junior team in the K1 and low-kick kickboxing leagues. The control group consisted of non-training people. The age of the study group ranged from 15 to 23 years. The ages of the control group participants varied from 14 to 20 years. A body posture test was performed by using the Moiré method, in accordance with the guidelines of the manufacturer of the Moiré 4G device. Results: The body posture test performed using the Moiré method showed statistically significant differences between the kickboxing training group and the control group. The parameters that showed statistically significant differences included the size of lordosis (KLL) and the depth of lordosis (GLL) in the lumbar spine. Higher values were observed in the kickboxing training group compared to the control group. There was no statistically significant difference between the kickboxing group and the control group in other parameters. Conclusions: The asymmetrical and flexed posture required during kickboxing training did not negatively influence the competitors’ spinal curvatures. Kickboxers had increased lumbar lordosis, which may be related to the specificity of the given discipline (stretching of the hamstrings and specific movements). This is a beneficial phenomenon that may reduce the risk of lower back pain. Kickboxing training did not affect the asymmetry of body posture in the sagittal plane. Full article

Background/Aims: Asymmetry of the internal (IR) and external (ER) shoulder rotators can increase the risk of injuries in judokas. Discrete analyses are usually performed in time series data, but they can have biases by removing trends, so other approaches have been proposed to avoid these biases such as statistical parametric mapping (SPM) and principal component analysis (PCA). This study analyzed the asymmetry in the shoulder rotators in female judokas, comparing dominant (D) vs. non-dominant (ND) upper limbs. Methods: For this, 11 elite athletes (age: 20.1 ± 2.9 yrs.; experience: 4.0 ± 0.5 yrs.; body mass: 66.0 ± 14.6 kg; height: 1.6 ± 0.1 m; BMI: 24.8 ± 4.3 kg/m²), were evaluated in an isokinetic dynamometer (Cybex^® Humac/Norm Dynamometer CSMI, 502140, Stoughton, MA, USA). All participants performed the concentric (CON/CON) isokinetic evaluations of internal and external rotation of the shoulder in 60°/s and 180°/s angular velocities. Results: There was no significative asymmetry between IR vs. ER at 60°/s; similar results were observed at 180°/s when analyzed by PCA or SPM methods (p > 0.05 for all comparison). There was no difference between peak torque at 60°/s or 180°/s (p > 0.05 for all comparison). Conclusions: no asymmetry was observed in IR and ER in elite female athletes, regardless of the analysis method. Full article

Action recognition, a vital subfield of computer vision, profoundly enhances security, health, and human–computer interaction through its sophisticated analytical capabilities. The review presents a comprehensive analysis of action recognition methodologies, systematically classified by model architecture and input modalities, encompassing traditional techniques, RGB-based neural networks, skeleton-based networks, and advanced pose estimation methods for extracting skeletal data. A rigorous comparative evaluation of the architectures and outcomes of advanced methods within each category are also conducted. Notably, prior reviews have yet to examine action recognition from the perspective of practical applications. This review, for the first time, presents the practical applications of multiple action recognition techniques and forecasts the future trajectory of the field by integrating recent research trends. It aids in understanding the evolution of behavior recognition systems and exploring advanced strategies, facilitating the integration of intelligent systems into human society. Full article

The Multiple Frequency Speed of Kick Test (FSKT_mult) is used to investigate which characteristics are necessary for, contribute to, or limit the ability to repeat high-intensity intermittent efforts in taekwondo. This cross-sectional study investigated the relationship between anthropometric and body composition characteristics, muscle power performance, and sport-specific anaerobic performance. Nineteen black belt taekwondo athletes (mean ± SD age: 17.2 ± 2.4 years) volunteered to participate. Anthropometric and body composition characteristics (i.e., body height (BH), body mass (BM), fat mass (FM), body fat (BF%), and muscle mass (MM)) and physical performance (squat jump (SJ), countermovement jump (CMJ) tests, and FSKT_mult) were assessed. Data were analyzed with correlation coefficients and simple linear regression. The statistical significance was set at p < 0.05. The total number of kicks in FSKT_mult (FSKT_total) was significantly and positively correlated with MM (r = 0.521, R² = 0.27, p < 0.05) and negatively with BF% (r = −0.499, R² = 0.25, p < 0.05). The FSKT_total was significantly and positively correlated with SJ (r = 0.520, R² = 0.27, p < 0.05) and CMJ (r = 0.508, R² = 0.26, p < 0.05) performance. Body composition optimization, with appropriate physical training and dietary planning, is relevant in taekwondo as the improvement in the ability to repeat high-intensity intermittent efforts depends on MM, and its worsening on BF%. Lower limb muscle power positively influences the ability to repeat high-intensity intermittent efforts. Therefore, training programs should emphasize ballistic and plyometric exercises. Full article

Background/Objectives: This study aims to investigate the daily variations in upper and lower body power performance in adolescent volleyball players. Methods: The sample consisted of 50 young male volleyball players (14.12 ± 0.8 years), actively involved in regular training and competition. Players were tested for vertical jump tests and medicine ball throws twice, once in the morning (8:00–9:30 h) and once in the evening (18:00–19:30 h). Results: Significant differences (p < 0.05; ES = 0.35–0.42) in vertical jump were observed when comparing the morning and evening performance except for counter movement jump with arm swing, where there were no significant differences (p = 0.21). The results for the upper body power tests revealed a significant difference only in the standing medicine ball throw (p = 0.05; ES = 0.35). There were no significant differences in lying and seated medicine ball throw (p > 0.05). Conclusions: This study demonstrated that lower body power, manifested in vertical jump performance, was significantly better in the evening compared to the morning. For upper body assessments, the standing medicine ball throw appears more reflective of volleyball-specific movements, while the lying and sitting throw may be less applicable. These findings suggest that volleyball training and testing, especially for leg power, may be more effective later in the day, while upper body performance appears less affected by time. Full article

Background: Growing environmental challenges necessitate the implementation of sustainable practices across various sectors, including sports club management. The aim of this study was to investigate environmental management practices in martial arts clubs in Poznan, Poland, with a particular focus on energy and water conservation, waste management, and the promotion of sustainable mobility. Materials and Methods: A qualitative study was conducted with a group of fourteen martial arts clubs operating in Poznan. A semi-structured interview method was employed with club owners and managers, asking about their approaches to reducing energy and water consumption, waste sorting, waste reduction, and promoting sustainable transportation. Data analysis involved thematic analysis, where the practices adopted by individual clubs were compared and qualitatively assessed based on recurring themes. Results: The results indicate significant variability in approaches among the surveyed clubs. Only one club implements comprehensive solutions for energy and water conservation and four take moderate actions, while nine do not pay much attention to these issues. Similarly, only some clubs actively engage in waste sorting and waste reduction efforts, while others do not see the need for such actions. In terms of promoting sustainable transportation, some clubs encourage the use of bicycles and public transport, but the majority do not take any action in this regard. Conclusion: The study reveals that most martial arts clubs in Poznan do not prioritize sustainable environmental management practices, citing other priorities such as athlete comfort and organizational needs. Implementing more systematic pro-ecological actions in these facilities requires greater awareness and support in terms of knowledge and financial resources. These findings provide practical insights for martial arts clubs in Poznan, suggesting that by adopting more comprehensive sustainability practices, they can improve their environmental impact while enhancing their community engagement and organizational reputation. Full article

Rapid weight loss strategies and weight cycling (losing and gaining weight repeatedly) are acknowledged problems in sports with weight categories, including judo. Extreme fasting, especially if combined with dehydration and intense physical exercise, may harm health and development, particularly those of children and teenagers engaging in judo competitions. However, there is substantial evidence for positive health effects of other forms of fasting. Here, we aim to provide an updated overview of the potential health risks associated with extreme dietary strategies in judo and contrast them with health-promoting fasting approaches. We conclude that the literature on the long-term health consequences of fasting in judo is scarce. This applies specifically to its potential association with eating disorders. Although many reports have highlighted the short-term risks of rapid weight loss, vulnerability and protection factors remain poorly understood. Rigorous scientific studies are needed to disentangle the factors that render fasting in judo healthy or unhealthy, considering both physical and mental health. We argue that a better understanding of weight management in judo is crucial to preventing health risks and designing healthy weight loss strategies, especially for young athletes. Full article

Background/Objectives: Global warming and the rise in the average temperature in recent years have increased the risk of heat stroke and also deteriorated performance among athletes. Kendo, a traditional Japanese martial art and also a competitive sport, is reported to have high incidents of heat stroke and related mortality. However, there is no heat management guideline for this specific sport to date and research on its heat management practices and risk factors for heat stroke are limited. The present study conducted a scoping review on studies focused on heat stress and the heat management practices of Kendo players. Methods: A literature search was conducted using five databases (PubMed, SCOPUS, Ichu-shi Web, CiNii, and Google Scholar) and also manually from the references of searched articles. Results: Overall, the studies that have investigated the heat stress of Kendo players are scarce and outdated. Of the 15 references that met screening criteria, 11 studies were conducted in a field setting. The vast majority were conducted on male university students and there was a lack of research on females and on different age groups. Common measures of heat management practices used in previous studies were weight changes before and after training (n = 14), body temperature (n = 9), and heart rate (n = 8). Only a few studies used multiple measures to determine heat stress. Conclusions: Considering the continuation of global warming and the increasing risk of heat stroke, further investigation on heat stress, its association with health and performance, and current heat management practices in Kendo players are warranted. Full article

This narrative review examines the relationship between dopamine-related genetic polymorphisms, personality traits, and athletic success. Advances in sports genetics have identified specific single nucleotide polymorphisms (SNPs) in dopamine-related genes linked to personality traits crucial for athletic performance, such as motivation, cognitive function, and emotional resilience. This review clarifies how genetic variations can influence athletic predisposition through dopaminergic pathways and environmental interactions. Key findings reveal associations between specific SNPs and enhanced performance in various sports. For example, polymorphisms such as COMT Val158Met rs4680 and BDNF Val66Met rs6265 are associated with traits that could benefit performance, such as increased focus, stress resilience and conscientiousness, especially in martial arts. DRD3 rs167771 is associated with higher agreeableness, benefiting teamwork in sports like football. This synthesis underscores the multidimensional role of genetics in shaping athletic ability and advocates for integrating genetic profiling into personalized training to optimize performance and well-being. However, research gaps remain, including the need for standardized training protocols and exploring gene–environment interactions in diverse populations. Future studies should focus on how genetic and epigenetic factors can inform tailored interventions to enhance both physical and psychological aspects of athletic performance. By bridging genetics, personality psychology, and exercise science, this review paves the way for innovative training and performance optimization strategies. Full article

The aim of this scoping review was to compile the current evidence and provide a summary of the acute and chronic effects of muscle strength training on the physical fitness of amateur boxers and provide recommendations to optimize their physical performance. This scoping review was developed using guidance from the Joanna Briggs Institute and PRISMA-ScR. The search was conducted in the Scopus, PubMed and Web of Science databases between December 2023 and June 2024. In total, 50 full-text articles were assessed to determine eligibility, while 15 studies met the inclusion criteria and were subjected to detailed analysis and assessment of their methodological quality. Our findings indicate that muscular strength training interventions can improve punching performance in amateur boxers acutely and chronically, in addition to improving their physical fitness and generating increases in the capacity to generate maximum force and improvements in RFD and the power production of the upper and lower limbs of boxers. However, this scoping review only included one study in female boxers, so we recommend that future studies contain muscular strength training interventions in females to analyze their adaptations in punching force and physical fitness. Full article

This study investigates the rapid weight loss (RWL) and rapid weight gain (RWG) of contest winners and losers from Muay Thai (MT) and mixed martial arts (MMA) events. The relationship between rapid weight change variables of males and females, and competitive success is also examined. Data from a weight management questionnaire was collected one day post-competition from 185 participants across 24 fight events, resulting in 263 responses (MMA: n = 78, MT: n = 185). Official and secondary weigh-in data were provided by the Combat Sports Commission. The results show that in MT, contest winners compared to losers had significantly greater RWL–7 days (5.9 ± 2.6% vs. 4.6 ± 2.7%, p = 0.01), RWG (6.2 ± 2.9% vs. 4.7 ± 2.8%, p = 0.003), and RWG/RWL ratio (108% [86–132%] vs. 86% [60–119%], p = 0.038), while no significant differences were observed for MMA. Mixed logistic regression models that controlled for age showed that a 1% increase in female RWL–24 h ([OR = 1.57, R² = 0.105, p = 0.001]) was associated with a 1.6 times higher likelihood of winning compared to female athletes without this increase. We emphasise that associations do not imply causation, and it is possible that other factors which align with rapid weight change practices may impact the observed relationship. Nonetheless, MT contest winners show greater RWL, RWG, and RWG/RWL ratio than losers, and female rapid weight changes appear to be associated with competitive success in this cohort. Full article

The ATP-PCr system represents the main source of energy during high-intensity attack actions in taekwondo matches. In contrast, the glycolytic system supports the maintenance of these actions when repeated techniques are performed. Given the close relationship between anaerobic energy systems and attack activity in combat, the literature relating to the use of sport-specific test protocols for anaerobic assessment has experienced a remarkable increase. This narrative review aims to illustrate the sport-specific anaerobic tests available in taekwondo by retracing and examining development and validation process for each test. Forty-one articles published between 2014 and 2023 were selected via the MEDLINE and Google Scholar bibliographic databases. These tests are the Taekwondo Anaerobic Test and Adapted Anaerobic Kick Test (i.e., continuous mode testing); the 10 s and multiple Frequency Speed of Kick Tests; the chest and head Taekwondo Anaerobic Intermittent Kick Tests; and the Taekwondo-Specific Aerobic–Anaerobic–Agility test (i.e., intermittent mode testing). Coaches and strength and conditioning professionals can use all the tests described in taekwondo gyms as they feature short and easy-to-implement protocols for monitoring and prescribing specific anaerobic training. The guidelines in this review evaluate each test from several perspectives: basic (e.g., validity, reliability, and sensitivity), methodological (e.g., continuous or intermittent mode testing) and application (e.g., time–motion structure and performance parameters). This comprehensive approach aims to assist stakeholders in selecting the most appropriate test. Full article